39 banana bran germ Recipes

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt

ripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips

whole wheat flour, natural bran, wheat germ, cinnamon, baking powder, baking soda, egg substitute, low-fat milk, banana, apple, carrot, vanilla, margarine, raisins

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

raisins - cover with 1/4 cup water & microwave for 1 minute, banana, blackstrap molasses, eggs, butter, salt, old fashioned oats (can be partially replaced with bran, wheat germ or any cereal you are trying to use up), walnut halves, chocolate chips (optional)

all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract

granulated sugar, brown sugar (can use all granulated ), butter, nonfat milk, buttermilk, egg whites, mashed bananas (about 3), whole wheat flour, flour, wheat germ, wheat bran, baking soda, salt

ripe bananas, whole wheat flour, unbleached flour, wheat germ, oat bran, sugar, egg, egg white, melted butter or 1/3 cup margarine, baking powder, baking soda, salt, cinnamon, orange peel, nutmeg, vanilla extract

whole wheat flour, wheat germ, wheat bran, bananas, cocoa powder, ground flax seeds, water, brown sugar, fat free plain yogurt, water, salt, cinnamon, nutmeg, grated apples, grated orange zest, baking soda

bran flakes, old fashioned oats, dry milk, toasted wheat germ, wheat bran, unsweetened cocoa powder, baking powder, salt, walnuts, ground cinnamon, ground cinnamon, raisins or dried cranberries (optional), banana - mashed, salted butter - at room temperature, eggs, egg whites, vanilla extract

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder

buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

whole wheat flour, wheat germ, bran, brown sugar, baking powder, baking soda, salt, bananas, peanut butter, lowfat plain yogurt, egg whites, unsweetened applesauce, chocolate chips