36 banana almond shakes Recipes

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

unsweetened vanilla almond milk, original rice milk, frozen sliced ripe banana (about 1 large banana), sugar, ground cinnamon, ice cubes

chopped pitted dates, unsweetened almond milk, chia seeds, frozen banana, ground cinnamon

pomegranate juice, vanilla soymilk (or low-fat milk), ice cubes, banana, peeled and broken into chunks, almonds (or sliced ), protein powder (optional), honey (or to taste)

skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

whole frozen banana peel , slice and freeze, peanut butter, chobani greek vanilla yogurt 0, unsweetened vanilla almond breeze milk, baby spinach

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

fully ripe bananas, glasses milk, vanilla ice cream, chopped almonds

chocolate ice cream, egg, bananas, vanilla essence, nutmeg, cinnamon, maple syrup, soymilk, almond meal

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

peaches, fresh,peeled & pitted, banana, milk, low-fat yogurt or 1 cup yogurt, almond extract

dates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)

apple, cored, chopped, apple juice, almond butter, dates, pitted (preferably medjool), ground cinnamon, ground nutmeg, banana, ripe (optional)