13707 bamya and okra stew Recipes

chicken thighs, boneless skinless, kosher salt, vegetable oil, links andouille sausages, chopped, all-purpose flour, low-sodium chicken stock, red potatoes , cut into 1/2 inch pieces, frozen whole baby okra, thawed, lime , juice of, chopped fresh cilantro

okra or 1 (10 oz) package frozen, eggplant , about a lb, zucchini, green bell peppers, onion, tomatoes, olive oil, garlic, finely chopped, hot red pepper flakes, parsley, fresh, finely chopped, bay leaf, preferably fresh, dried thyme, salt , to taste

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

vegetable oil for frying, okra, finely chopped, chopped onion, salt, pepper, water, egg, all-purpose flour, baking powder, cornmeal

bacon, frozen cut okra, onion, chopped, green bell pepper, seeded and diced, tomato, diced, white sugar, corn oil, white vinegar

okra, sliced in 1/4 inch pieces, egg, beaten, cornmeal, salt, ground black pepper, vegetable oil

bacon, chopped, onion, chopped, frozen cut okra, diced tomatoes, drained, frozen corn, file powder, salt and pepper to taste

bacon - cooked and crumbled, onion, chopped, sliced fresh or frozen okra, chicken broth, uncooked rice, water

vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced, diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

fresh okra, white vinegar, bacon, onion, coarsely chopped, green chile peppers, seeded and chopped, roma (plum) tomatoes - peeled, seeded and chopped, salt to taste, ground black pepper to taste

okra, sliced in 1/4 inch pieces, yukon gold potatoes , cut into 1-inch pieces, sweet onion , cut into 1 inch pieces, corn bread/muffin mix (such as jiffy), vegetable oil for frying

fresh okra, sliced in 1/8 inch pieces, tomato, diced, onion, diced, instant grits, eggs, lightly beaten, salt and black pepper to taste, oil for frying , or as needed

okra , cut into 1-inch pieces, olive oil, cumin seeds, onion, chopped, tomatoes, diced, curry powder, salt

fresh okra, salt to taste, chili powder, olive oil, asafoetida powder, brown mustard seeds

okra, washed and cut, salt, pepper, flour, corn meal, spray oil

skinless, boneless chicken thighs (about 1 3/4 lb), trimmed, kosher salt, vegetable oil, link andouille sausage (about 3 oz), chopped, all-purpose flour, low-sodium chicken broth, red potatoes , cut into 1/2-inch pieces, frozen whole baby okra, thawed, juice of 1 lime, chopped fresh cilantro

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

olive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)