22171 bamya meat and okra stew Recipes

beef or 2 lbs lamb, cut into 1-inch cubes, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, tomato, peeled seeded and chopped, tomato paste, beef stock (or more ) or 1 cup water, as needed (or more), fresh mint, chopped, salt & freshly ground black pepper, okra, lemon , juice of

olive oil, stew meat ** or lamb 1/2 in cubed, onion fine chop, garlic minced, baharat, salt, pepper, tomato paste, water, canned diced tomatoes, okra

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

okra, lamb , stew meat, diced tomatoes, onion, chopped, garlic, minced, olive oil, water, allspice, cilantro, chopped fresh

frozen cut okra, stewed tomatoes, whole kernel corn, drained, chopped onion, garlic powder, pepper, bottled hot pepper sauce

lamb stew meat or 2 -3 lbs lamb shanks, flour, salt and pepper, olive oil, carrots, peeled and diced, stalk celery, diced, onion, chopped, garlic cloves, minced, dried oregano, tomato paste, beef broth

extra-virgin olive oil, crushed garlic, cubed leg of lamb meat, ground cumin, chopped fresh mint, ground dried turmeric, chopped fresh rosemary, diced tomatoes, drained, tomato paste, baby okra, lemon juice, water, butter, egg noodles, grain rice, chicken broth, water, salt and pepper to taste, olive oil

ears corn, shucked and halved crosswise, low-salt chicken broth, water, shrimp, shelled and halved lengthwise, garlic cloves, onions, quartered, fresh poblano chile, seeded and cut into 1-inch pieces, corn or other vegetable oil, cayenne, black pepper, andouille sausage,sliced 1/4 inch thick, okra, trimmed and sliced 1/2 inch thick, tomatoes, peeled and chopped, kosher salt, scallions, thinly sliced, white rice

canola oil, divided, skinless, boneless chicken thighs, quartered, habanero pepper, chopped green bell pepper, chopped onion, chopped celery, chopped plum tomato, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, fresh okra pods, cut into 1-inch pieces

lamb stew meat , cut into 1/2-inch pieces, pork stew meat , cut into 1/2-inch pieces, peanut oil, onion, cut into wedges, green pepper, cut into wedges, chopped tomatoes, cubed eggplant, water, fresh or frozen sliced okra, creamy peanut butter, salt, pepper, hot cooked rice

okra pods, white vinegar, salt, divided, olive oil, chopped onion, chopped tomato, sugar, black pepper, chopped fresh parsley

okra, cubed lamb , cubed chicken fillets or 1/2 kg chicken piece, oil, big onions, fresh blended tomatoes, tomato paste, salt, cracked black pepper, cumin, ground coriander powder, crushed garlic, water, coriander leaves, chopped (cilantro), lemon , juice of

frozen crawfish tails ( available everywhere ) defrosted, okra ( fresh or frozen or for the faint of heart canned0 chop okra into little slices, olive oil, sausage of choice chopped, onion, stalk celery, tablespoopns garlic, tomatoes chopped ( fresh ), basil, black or red pepper, salt i use sea salt, green bell pepper (chopped )

butter, onions, chopped, tomatoes, peeled & chopped, water, wine vinegar, cayenne pepper, salt, chopped sage, chopped marjoram, rice, grated nutmeg, okra, thinly sliced, tree oysters, shelled & drained

cabbage, sm. mixed package. chicken thighs , and drum sticks, ham cubes, beef stew meat, tomato paste water, black pepper, salt , if desired 2 bouillons, chicken, onion, chopped vegetable oil, meat tenderizer

chuck roast or 2 lbs stewing beef, mccormick broiled steak seasoning, beef base , dissolved in, water, carrot, chopped, potatoes, chopped, celery, chopped, garlic, pressed, mushrooms, chopped, salt, pepper, sugar, minute tapioca, tomatoes

okra, trimmed and split lenthwise (seeded if mature), olive oil, red onions, minced, tomatoes, peeled, seeded, and chopped, garlic, minced, ginger, minced, cardamom, ground, jalapenos, minced

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra