38014 balsamic dressing south beach diet phase Recipes
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Aunt Lou's Balsamic Dressingbalsamic vinegar, water and6 Morebalsamic vinegar, water, olive oil (i use bertolli s classico for a mild flavor), salt, pepper, onion powder, sugar, garlic clove, cut in half10 min, 8 ingredients
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Balsamic -Dressed Roasted Beetsbeets , about 2 1/2 lb, fresh orange juice and5 Morebeets , about 2 1/2 lb, fresh orange juice, balsamic vinegar, sugar, star anise, salt, black pepper11 min, 7 ingredients
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Romaine Salad With Balsamic Dressingbalsamic vinegar, fresh lemon juice, dijon mustard and2 Morebalsamic vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, olive oil10 min, 5 ingredients
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Brussels Sprouts With Cranberry Balsamic Dressingbalsamic vinegar, water, extra virgin olive oil and3 Morebalsamic vinegar, water, extra virgin olive oil, dried cranberries , reconstituted by soaking in sweetened water for 15 minutes, salt (to taste), brussels sprouts, cut in half (stem ends trimmed , outer leaves removed)25 min, 6 ingredients
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Buttermilk Balsamic Dressingbalsamic vinegar, buttermilk, light honey, salt and2 Morebalsamic vinegar, buttermilk, light honey, salt, minced shallot, extra-virgin olive oil6 ingredients
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Balsamic Cucumber and Tomato Saladcucumber, seeded and cubed (about 1 1/2 cups) and5 Morecucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper6 ingredients
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Salmon with Wilted Watercress and Lemon-Balsamic Dressingbalsamic vinegar, extra-virgin olive oil and6 Morebalsamic vinegar, extra-virgin olive oil, fresh lemon juice, garlic cloves, minced, grated lemon zest, salt and freshly ground pepper, four 6-oz salmon fillets, skinned, watercress, large stems removed8 ingredients
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Honey-Balsamic Dressingbalsamic vinegar, honey, soy sauce, garlic cloves, minced and3 Morebalsamic vinegar, honey, soy sauce, garlic cloves, minced, extra-virgin olive oil, salt, freshly ground black pepper7 ingredients
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Balsamic-Dressed Roasted Beetsbeets (about 2 1/2 lb), fresh orange juice and5 Morebeets (about 2 1/2 lb), fresh orange juice, balsamic vinegar, sugar, star anise, salt, freshly ground black pepper7 ingredients
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Lowfat balsamic dressingbalsamic vinegar, olive oil, water, dijon mustard, honey and1 Morebalsamic vinegar, olive oil, water, dijon mustard, honey, garlic powder6 ingredients
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Eggsagna - South Beach Diet Any Phasewhole egg, egg whites, pepper, salt (optional) and8 Morewhole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese10 min, 12 ingredients
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Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
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Caesar Dressing (South Beach Phase 1)fresh lemon juice, anchovy fillets, minced and6 Morefresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper10 min, 8 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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