350 balm spritzers Recipes

sugar or 3/4 cup splenda substitute or 1/4 cup agave nectar, water, fresh lemon balm leaves, loosely packed

graham (or whole wheat) flour, vector (or your favourite crunchy-flake) cereal, crushed, turmeric (optional), baking powder, salt, sugar, honey, vanilla, stevia extract powder, butter, softened, fresh-grated ginger, zest and juice of 1 lemon, eggs, milk, minced lemon balm, minced pineapple sage, mixed berries, fresh or frozen (i used europe s best antioxidant blend)

nasturtium petals (whole flowers), cream cheese, softened, garlic clove, minced fine, fresh chives (you may use chive blossoms, chopped), chopped fresh lemon verbena (or lemon balm, lemon thyme, lemon basil, lemon catnip, or lemon zest), salt and pepper (optional)

peaches (about 4 small or 2 medium sized ), lime juice, lime peel, finely grated, sugar, turmeric, yogurt, mineral water, sugar, lemon balm, cayenne pepper, peach, cut into wedges, lemon balm leaves

tapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)

water, fresh lemon balm (chopped ) or 1/4 cup lemon verbena (chopped), lemon peel (grated ), fresh lemon juice, baking soda

egg yolk, dijon mustard, fresh lemon juice, olive oil, lemon , zest of, fresh rosemary, finely chopped, salt and pepper, mixed salad green, herbs (mint, sorrel, lovage, lemon balm, rosemary, nasturtiam flowers) (optional) or fresh edible flower (mint, sorrel, lovage, lemon balm, rosemary, nasturtiam flowers) (optional), lettuce leaf, cucumber, peeled and thickly sliced, olive (optional)

chantenay carrots, peeled or scraped. you can use baby carrots if you can tsp get chantenay, butter, freshly chopped parsley , or you can use mint, lemon balm, or lemon thyme, freshly chopped, sea salt, freshly ground black pepper , to taste

lemon cucumbers, thinly sliced and cut into bite size pieces, fresh cantaloupe, cut into bite size chunks, firm avocado, thinly sliced, handful fresh lemon balm, chopped, lemon juice, extra-virgin olive oil, honey , to taste, good salt, black pepper, toasted pine nuts (or feta chunks, or parmesan cheese shavings) (optional)

ice cubes, red or green seedless grapes, water, spritzer, white grape juice (3 cups) chilled, frozen apple-grape-cherry juice concentrate (thawed ), water, club soda (4 cups) chilled

pitted peaches, vanilla bean, split, cinnamon stick, star anise, orange, peel and juice, lemon, peel and juice, lime, peel and juice, lemon balm , lemon verbena or lemon grass, non-carbonated spring water, cranberry juice, champagne, simple syrup , to taste, recipe follows, sugar crusted green grapes, for garnish , recipe follows, sugar, water, unblemished green grapes, egg whites (from about 2 eggs), drops (scant 1/8 tsp) fresh lemon juice, granulated sugar

fresh strawberries, powdered sugar, lemon balm leaves (or lemon rind, see note in instructions), white wine, champagne

water, dried chamomile or 1 tsp fresh, dried lavender, dried mint or 1 tsp fresh mint, fennel seed, dried lemon balm or 1 tsp fresh lemon balm

cream cheese, softened, sugar, lemon juice, heavy whipping cream, lemon balm leaves, chopped, nectarines, ripe , freestone, or, peaches, lemon balm leaves, to garnish

reduced-fat vanilla wafers, canola oil, percent ) cottage cheese (about 2 cups), reduced-fat cream cheese (neufchatel), cut into pieces, sugar, cornstarch, fresh lemon juice, vanilla extract, salt, eggs, lightly beaten, chopped fresh lemon verbena or lemon balm, fresh strawberries, sugar, lemon verbena or lemon balm sprigs, for garnish

parts ginkgo leaves, parts siberian ginseng root, parts rose hips, parts hawthorn berries, part fresh, ripe, mashed persimmon, part fresh lemon balm or lemon verbena, part sliced fresh organic oranges or tangerines, part grated fresh gingerroot, part cinnamon chips, vanilla bean , sliced lengthwise and cut into 1/4 slivers, brandy, honey or maple syrup