Black Tea with Lemon Balm Recipe

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Black Tea with Lemon Balm
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Ingredients
4
Count
Nutrition
59
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup water
  • 1 individual bag of black tea

Directions:

  1. In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug. Yield: 1 serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.16 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.74mg 0%
Total Carbs 14.79g 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 8.1 Kcal (34 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.65mg 0%
Total Carbs 2.03g 5%
Calcium 3.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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