German Erdbeer Bowle (Strawberry Wine Punch) Recipe

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German Erdbeer Bowle (Strawberry Wine Punch)
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Ingredients:

Directions:

  1. 2-3 hours before your guests arrive, wash the strawberries,drain well and pat dry.
  2. Halve the berries, then place them in the bottom of large punch bowl or glass pitcher.
  3. Sprinkle the powdered sugar over them.
  4. Rinse the lemon balm leaves and shake them dry.
  5. Pluck the leaves from their stems and add them to the berries.
  6. Pour one bottle of wine over the berry mixture, cover, and cool in the fridge.
  7. When the guests have arrived, add the remaining wine and the champagne.
  8. Lemon balm is an herb in the mint family common in Europe; if unavailable then use a vegetable peeler to cut about 5-6 long narrow curls of lemon rind in place of the balm (remove before serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.62 Kcal (539 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 59.64mg 2%
Potassium 313.15mg 7%
Total Carbs 16.36g 5%
Sugars 9.79g 39%
Dietary Fiber 2g 8%
Protein 1.5g 3%
Vitamin C 59mg 98%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 76.19 Kcal (319 kJ)
Calories from fat 12.26 Kcal
% Daily Value*
Total Fat 1.36g 4%
Sodium 35.33mg 2%
Potassium 185.51mg 7%
Total Carbs 9.69g 5%
Sugars 5.8g 39%
Dietary Fiber 1.18g 8%
Protein 0.89g 3%
Vitamin C 35mg 98%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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