13 balm salad Recipes

cantaloupe, tomatoes, chopped mint (or basil or lemon balm), plain yogurt

egg yolk, dijon mustard, fresh lemon juice, olive oil, lemon , zest of, fresh rosemary, finely chopped, salt and pepper, mixed salad green, herbs (mint, sorrel, lovage, lemon balm, rosemary, nasturtiam flowers) (optional) or fresh edible flower (mint, sorrel, lovage, lemon balm, rosemary, nasturtiam flowers) (optional), lettuce leaf, cucumber, peeled and thickly sliced, olive (optional)

red capsicums, oranges, peeled and segmented, green onions, chopped, oil, white vinegar, garlic clove, crushed, fresh lemon balm, chopped

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

dry white wine, honey , plus 2 tsp (see homemade lavender ), fresh lemon juice (preferably from meyer lemons), chopped fresh lemon zest, chopped fresh lemon verbena (optional), granulated sugar, mixed baby lettuce greens (4 generous handfuls), fresh peach, fresh nectarine, fresh raspberry (or fresh berries of your choice), sliced fresh lemon verbena or lemon balm or mint leaf, for garnish

cucumber, peeled and chopped (1 1/2 cups), tomato, chopped (3/4 cup), curry powder (preferably madras), salt, lemon, assorted small heirloom tomatoes, halved (larger ones quartered), loosely packed fresh parsley leaves, sliced fresh basil, extra-virgin olive oil, chopped fresh chives, chopped fresh lemon balm (optional), black pepper, sugar (to taste), salt, mild white-fleshed fish fillets such as flounder , sea bass, or snapper, extra-virgin olive oil

lemon balm, shredded coarsely, red wine vinegar, olive oil, salt, pepper

lemon cucumbers, thinly sliced and cut into bite size pieces, fresh cantaloupe, cut into bite size chunks, firm avocado, thinly sliced, handful fresh lemon balm, chopped, lemon juice, extra-virgin olive oil, honey , to taste, good salt, black pepper, toasted pine nuts (or feta chunks, or parmesan cheese shavings) (optional)

apple juice, clear honey, few lemon balm leaves, chopped, green dessert apple, quartered and cored, honeydew melon, halved and seeded, kirsch or chartreuse, kiwi fruit, peeled and sliced, pear , quartered abd cored, seedless grapes

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips