3846 balancing smoothie Recipes

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

soy margarine (step 1, i prefer earth balance), flour (step 1), salt (step 1), soymilk (unsweetened ), nutritional yeast, cornstarch, flour, salt, vegetable broth, oil, prepared yellow mustard, garlic powder

unbleached flour, sugar, salt, baking soda, cocoa powder, vanilla, vegetable oil, vinegar, cold water, earth balance butter, powdered sugar, cocoa powder, vanilla, water

rice wine vinegar, low sodium soy sauce, oil (i use smart balance), sugar (i use truvia), garlic, ginger (powered or fresh grated finely)

smart balance butter spread, shelled pecans, garam masala or 1 tsp indian curry powder, cayenne pepper, salt, brown sugar

all-purpose flour, sugar, baking powder, salt, nutmeg, cinnamon, soymilk, apple cider vinegar, pure vanilla extract, egg, margarine (like earth balance)

rolled oats, flour, brown sugar, salt, cinnamon, earth balance butter, peeled apples

tilapia fillets, fish-fry mix, unsalted butter or 4 tbsp smart balance butter spread, lemon, milk, light olive oil

bacon, cut in small pieces, paprika, chopped onion, diced raw potato, chopped clams, with liquid, white wine, crab legs or 1 cup imitation crabmeat, shrimp, scallops, halved/quartered (any other shellfish you like), salt, pepper, bay leaf, thyme, milk (i like to use a portion of half & half and balance with milk), instant mashed potatoes , to thicken

gluten free macaroni noodles (preferably corn-quinoa blend), mimiccreme brand non-dairy coffee creamer, almond milk (or rice milk), daiya brand gfcf cheddar cheese, gfcf margarine (earth balance can work too), potato starch (or corn or tapioca starch), nutritional yeast, black pepper, paprika, mustard powder

bread, reduced fat margarine, at room temperature (such as smart balance), lean sausage meat, cooked , drained of fat (such as jimmy dean), eggs, low-fat cheddar cheese, shredded, skim milk, salt , to taste, pepper , to taste

turkey bacon , cut crosswise into 1/4-inch strips (or vegetarian bacon!), potatoes, shredded, tomatoes, seeded and diced, dill pickles, diced, whole wheat bread, smart balance butter spread, melted (can be more or less), eggs, salt and pepper (to taste), salad greens

whole wheat pastry flour, divided, oatmeal, vanilla, divided, sugar, divided (or other sweetener), apples, diced (peeling optional), cinnamon, nutmeg, smart balance butter spread, cold

all-purpose flour, whole wheat flour, sugar, baking powder, salt, banana, very ripe, soymilk (plain, unsweetened ), vegan margarine (i use earth balance), vanilla, drop almond extract, applesauce (optional)

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)

bay scallops (if using large sea scallops, quarter them prior to cooking) or 1 lb sea scallops (if using large sea scallops, quarter them prior to cooking), butter (i use smart balance y spread, which is excellent for cooking when watching cholesterol), extra virgin olive oil (may substitute with any other quality olive oil), garlic cloves, minced, lemon juice, fat-free chicken broth (or bullion prepared in 2 cups water), fresh parsley , snipped. (1/4 cup dried parsley works well when fresh is not on hand), green onion, sliced, fresh dried dill (optional), linguine

butter (or vegan like earth balance), unbleached white flour, powdered sugar (or you can use regular sugar), shredded coconut (lightly toast the coconut first if you desire)

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon