8563 balanced bran breakfast Recipes

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg

raisin bran cereal, whole bran cereal, boiling water, shortening, white sugar, eggs, buttermilk, all-purpose flour, baking soda, salt

molasses, sugar, butter, eggs, beaten, bran, boiling water, buttermilk, flour, baking soda, salt, all-bran cereal, chopped dates (optional), raisins (optional), chopped nuts (optional)

butter or 1/2 cup margarine, sugar, boiling water, baking soda, eggs, buttermilk, flour, bran flakes, all-bran cereal

whole all-bran cereal (i use all bran), buttermilk, water, vegetable oil, eggs, beaten, brown sugar, flour, baking powder, salt, baking soda, dried currants

all-bran cereal, bran buds, water, sugar, butter, eggs, buttermilk, baking soda, flour

bran (nabisco), boiling water, white sugar, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal (kelloggs)

bran, water, margarine, sugar, eggs, molasses, flour, baking soda, table salt, buttermilk, bran flakes, raisins

shortening, sugar, salt, eggs, flour, boiling water, milk, baking soda, all bran buds, bran flakes (ground )

bran flakes, boiling water, sugar, shortening, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal

all-bran cereal (like all bran), quick-cooking oats, raisins or 1/2 cup currants, plain yogurt, flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, margarine or 1/3 cup butter

sugar, oil, eggs, wheat bran, natural bran, buttermilk, flour, raisins, vanilla, salt

all-bran cereal, boiling water (mix in all bran cereal and set aside), white sugar, brown sugar, fresh applesauce, whole wheat flour, baking soda, salt, all-bran cereal, eggs, buttermilk, raisins (or more ), cinnamon (to taste), nutmeg (to taste), flax seed

white flour, wheat flour, whole oats, flax seed, salt, baking powder, sugar, bran buds (all bran cereal), total cereal, canola oil, molasses, skim milk, egg whites, applesauce, raisins (or assorted dried fruit)

bran buds (kellogg s all-bran cereal preferred), all-purpose flour, sugar, baking powder, salt, nonfat milk, egg whites, vegetable oil

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)