172651 baked tofu noodles corn mango Recipes

mangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk

all purpose flour, corn starch, baking powder, margarine, sugar, mango puree, soy milk, marachino cherrys, chopped walnuts, tub cool whip or your favorite white frosting, dried pineapple pieces

corn tortillas, tofu, vegetable oil, avocado, onion, garlic, iceberg lettuce, salsa

firm tofu or 1 (16 oz) package extra , in water, soy sauce, minced garlic clove, to taste, fresh grated ginger , to taste, sesame oil, rice vinegar, honey (optional) or 1 -2 tsp sugar (optional), olive oil

tofu, ketchup, low sodium soy sauce, dijon mustard, chopped parsley, black pepper, garlic powder, onion, chopped, dry whole grain breadcrumbs or 1 cup corn flakes

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

vermicelli rice noodles, dried, chicken breast, without skin cut in 1-inch strips, eggs, beaten, shrimp, peeled and de-veined, garlic cloves, crushed, green onions, cut in 2-inch strips, dried shrimp, baked tofu, sliced, dry roasted peanuts, unsalted & chopped, fish sauce, lime juice, sugar, sesame oil, turnips , salted packaged, tamarind paste, vinegar, paprika, bean sprouts

spinach farfalle pasta, canola oil, firm silken tofu, drained and diced, honey, dijon mustard, dry mustard, old bay seasoning, kosher salt, freshly ground black pepper to taste, ears fresh sweet white corn , cut from the cob, nutritional yeast

orange juice, reduced sodium soy sauce, ginger, minced, garlic cloves, minced, red pepper flakes, extra firm tofu, well drained and cut into 1/2-inch cubes, cornstarch, canola oil, assorted fresh vegetables (broccoli, carrots, onion and snow peas), cooked vermicelli

scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

margarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped

noodles , cooked al dente, fresh corn , frozen can be substituted but thaw, fat-free cheddar cheese, grated, egg, beaten, margarine, melted, salt

boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley

whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish

black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)

mango, peeled and sliced into matchsticks, seedless cucumber , sliced into matchsticks, fresh cilantro leaves, rice noodles (very thin kind ), peanuts (chop very finely), rice paper sheets (plus extra in case some tear), rice vinegar, water, asian chili oil, garlic clove (minced ), peanuts (chopped ), sugar

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast