157446 baked tofu fingers fat Recipes

smoke and fire herb baked tofu, sliced, reduced-fat white bread, mayonnaise (i used fat free), spicy mustard, red bell pepper, tomato , slices, earthbound farms mixed baby greens

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper, liquid smoke flavoring

extra firm tofu, low sodium soy sauce, sugar free syrup, vinegar, hot sauce, sesame seeds, garlic powder, black pepper, liquid smoke flavoring

tofu (not the silken kind), soy sauce, rice vinegar, sesame oil

firm tofu, potatoes or 2 small, olive oil, braggs liquid aminos or 1 tbsp soy sauce, red wine vinegar, oregano, thyme, garlic powder, onion powder, chili powder

baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil

firm tofu (not silken), oyster sauce, garlic, minced, spicy brown mustard, soy sauce

olive oil, onions, coarsely chopped (2 cups), green pepper , cut into 1 1/2 inch strips, garlic cloves, minced (1 tbsp), diced tomatoes, baby carrots, halved diagonally, italian flavored baked tofu, cubed, dried sage, bay leaf, linguine or 12 oz other pastas

baked tofu , 2 3x5 inch rectangles of, rice vinegar, sucanat, sake, reduced sodium soy sauce, salt, canola oil or 1 tbsp rice bran oil, carrots , matchsticked, white sesame seeds, toasted and ground, toasted sesame oil

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

dry bread crumbs, parmesan cheese, dried basil, dried thyme, chicken breast halves/or fingers skinned and boned, butter melted

low-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly

olive oil, ginger , minsed, garlic clove, minced, baby bok choy , bottom part removed, carrot , julienned, baked organic tofu, sliced, tamari, gluten-free oyster sauce or 1 tbsp extra tamari, crushed red pepper flakes (optional)

tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil

maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)

sugar, braggs liquid aminos, mirin, grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch)

olive oil, firm tofu , cut into cubes, plain pasta sauce (avoid the really spicy ones!)