120711 baked snapper fillet healthy Recipes

fat-free sour cream, salt, canned chipotle chile in adobo sauce, seeded and minced, chopped onion, divided, chopped tomato, divided, butter, ground cumin, salt, ground cinnamon, garlic cloves, minced, chopped fresh cilantro, red snapper fillets, skinned, grated lime rind, fresh lime juice, fat-free flour tortillas

olive oil, snapper fillets (about 3/4 inch thick ), salt, freshly ground black pepper, dry white wine, fresh lemon juice, capers, chopped fresh parsley

whole red snapper, cleaned and scaled, grated fresh ginger root, green onions, chopped, tomato, seeded and diced, lime, soy sauce, lemon, sea salt

whole red snapper, cleaned and scaled, fresh basil leaves, peanut oil, fish sauce, garlic, minced, minced fresh ginger, red chile peppers, sliced diagonally, yellow bell pepper, seeded and diced, brown sugar, rice vinegar, water, tomatoes, seeded and sliced, leaves basil

ground cumin, paprika, salt, black pepper, red snapper fillets, butter, softened, canned chipotle chile in adobo, finely chopped, lemon wedge

ground cumin, paprika, salt, black pepper, red snapper or other firm whitefish fillets, butter, softened, canned chipotle chile in adobo sauce, finely minced, lemon wedges

chopped red tomato (about 2 lb), chopped yellow tomato (about 1 1/2 lb), chopped onion, dry white wine, grated orange rind, fresh orange juice, ground turmeric, garlic cloves, minced, red snapper , grouper, or other firm white fish fillets, olive oil, salt, black pepper

white dinner wine, fish fillet (i use fillet of sole), unseasoned breadcrumbs, mayonnaise, sour cream, onion, chopped, paprika

salmon fillets, 1-1/2 inch wide and approximately 1 inch thick (at the thickest point), olive oil, garlic powder, italian seasoned breadcrumbs, parmesan cheese or 1 tbsp romano cheese, grated, lemon, quartered (optional)

red snapper fillets or 4 perch fillets, skin on, fresh parsley, chopped, tomatoes , can use vine ripe, chopped, onion, diced, lemon juice, salt , to taste, pepper, olive oil, canola oil , to coat baking dish

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

grape tomatoes, halved, extra-virgin olive oil, garlic, sliced, balsamic vinegar, red pepper flakes, kosher salt, fresh basil leaves , torn, snapper fillets, with skin, freshly ground black pepper

yellow or red pepper, coarsely chopped, vidalia or other sweet onion, cut into thin wedges, garlic cloves, minced, olive oil-flavored cooking spray, tomatoes, sliced, chunky garlic and herb tomato sauce (such as hunt s ready sauce), salt, divided, freshly ground pepper, divided, yellow snapper fillets, skin on, sliced almonds, toasted

olive oil, red snapper or other firm fish, sliced leeks, sliced red pepper, salt and pepper, white wine

dressed red snapper, onion, sliced, bay leaf, salt, divided, onion, chopped, butter or margarine, mushrooms, thinly sliced, tomatoes, peeled and chopped, chopped fresh parsley, dried whole thyme, pepper, standard oysters, undrained, fresh parsley sprigs

standard oysters, undrained, soft breadcrumbs, whipping cream, salt, divided, paprika, snapper fillets, egg, beaten, fine, dry breadcrumbs, butter or margarine, all-purpose flour, milk, pepper, fresh parsley sprigs

chopped seeded red tomato (about 2 lb), chopped seeded yellow tomato (about 1 1/2 lb), chopped onion, dry white wine, grated orange rind, fresh orange juice, ground turmeric, garlic cloves, minced, red snapper , grouper, or other firm white fish fillets, olive oil, salt, pepper

salmon fillets (with skin on ), dijon mustard, salt (to taste), lemon pepper (to taste, or use black pepper), dry italian seasoned breadcrumbs (about 1/4-1/3 cup for each fillet, can use more ), melted butter (can use more )