190373 baked sea vegetables fragrant Recipes

sea bass (gut and scales removed), sage (about 8-10 inches long), olive oil, butter, divided, coarse breadcrumbs (see note ), lemon, salt and pepper

cabbage , coarsley shredded, carrot , coarsley shredded, onion, finely chopped, green sweet peppers, finely chopped, baked beans, drained, salt, white pepper

baking potatoes , scrubbed and cut lengthwise in 1/2-in.-thick, vegetable oil, light-brown sugar, chili powder and freshly grated orange peel, salt, chicken drumsticks i used a whole chicken cut up into 10 pieces (breasts cut into 4 pieces)(2 1/4 lb), pepper

vegetable oil, diced onion, grated peeled fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried small red lentils, salt, butter or stick margarine, chopped green onions, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati or brown rice, low-fat plain yogurt

whole garlic cloves, extra virgin olive oil, salt & freshly ground black pepper, sea bass, dried chilies, crumbled, rosemary, dry white wine, lemon

russet (baking) potatoes (about 1/2 lb each), scrubbed, patted dry, and rubbed with vegetable oil, cornstarch, plain yogurt, garlic clove, minced and mashed to a paste with 1 1/2 tsp salt, coarsely chopped walnuts, vegetable oil, onion , halved lengthwise and sliced thin crosswise, ground chuck, cinnamon, minced fresh parsley leaves

butter or 2 tbsp olive oil, yellow onion, diced small, arborio rice, vegetable broth or 1 cup chicken broth, white wine, sliced yellow foot mushrooms (read recipe intro) or 1 cup cremini mushroom, sliced (read recipe intro), asparagus ( cut into 1-inch slices) or 1 cup diced zucchini ( cut into 1-inch slices), dried cranberries (i used orange essence from trader joes), minced fresh basil (*fresh* only or can sub fresh parsley if you don tsp like basil), freshly grated parmesan cheese (i substituted parmigiano reggiano)

sized bell peppers, ripe tomatoes, zucchini flowers, green hot chili peppers, sized eggplant, extra-virgin olive oil, garlic clove, thinly sliced, onion, thinly sliced, baking potatoes , cut into cubes, vegetable stock, salt and freshly ground black pepper, fresh basil , cut into chiffonade, grated parmigiano-reggiano , to taste

sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese

baking potatoes, vegetable cooking spray, reduced-calorie margarine, diced sweet red pepper, minced green onions, fresh corn cut from cob (about 3 ears ), chili powder, salt, pepper, nonfat sour cream alternative, minced fresh cilantro, less-fat cheddar cheese, fresh cilantro sprigs (optional)

vegetable oil, diced onion, grated fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried red lentils, salt, butter or 2 tbsp margarine, chopped green onion, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati rice or 2 1/2 cups brown rice, low-fat plain yogurt

well-trimmed bonless beef stew meat , cut into 1 inch pieces, vegetable oil, onions, sliced, garlic, chopped, cinnamon sticks, bay leaf, dry crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice

vegetable oil (for deep frying), aubergines, spring onions, chopped, fresh ginger, peeled and chopped, soy sauce, sweet chili sauce, cornflour

vegetable oil, minced peeled gingerroot, crushed red pepper, salt, garlic cloves, minced, chopped fresh cilantro, minced green onions, water

bottled clam juice, dried morels, rinsed, drained, vegetable oil, sea bass fillets (each about 1 1/2 inches thick ), dry red wine, minced shallots, cornstarch

vegetable oil (or more ), chilean sea bass fillets, cut into portions, freshly squeezed orange juice, dry sherry, sake, oyster sauce, fermented black beans, chopped, soy sauce, freshly squeezed lime juice, minced cilantro, minced garlic, minced ginger, minced jalapeno, cornstarch