63 baked salt and pepper tofu Recipes

  • Tofu Fajitas
    extra virgin olive oil, onion, sliced and
    12 More
    extra virgin olive oil, onion, sliced, red bell pepper, seeded and julienned, green pepper , such as ancho,anaheim,or bell,seeded and julienned, hot pepper , such as jalapeno or serrano,seeded and minced, sliced mushrooms , such as crimini or portobello, sliced pressed baked tofu (preferably savory or hickory-smoked flavor), salt, nonfat whole wheat tortillas, warmed, low-fat sour cream (optional), salsa, chopped fresh tomato, avocado, scallion
    25 min, 14 ingredients
  • FAST NO Dairy Baked Potatoes  sour Cream /Chive
    baking potatoes, medium size, whole washed well and
    5 More
    baking potatoes, medium size, whole washed well, tofu sour cream , tofutti brand blue tub non hydrogenated sour supreme cream, chives, washed and chopped, garlic clove, fresh crushed may substitute dorot brand 1 cube, sea salt , used to taste, black pepper, freshly ground to taste
    30 min, 6 ingredients
  • Baked Vegetable Lasagna
    olive oil, divided, chopped white onion and
    19 More
    olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced (about 3 cups), chopped fresh parsley, cooked lasagna noodles, shredded part-skim mozzarella cheese
    21 ingredients
  • Baked Vegetable Lasagna
    olive oil, divided, chopped white onion and
    19 More
    olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, undrained, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced, chopped fresh parsley, cooked gluten-free lasagna noodles, shredded part-skim mozzarella cheese
    21 ingredients
  • Baked Artichoke Dip
    artichokes (well drained , water packed) and
    6 More
    artichokes (well drained , water packed), organic silken tofu, garlic (large), parmesan cheese, freshly grated, yogurt (plain or greek), salt, (fine grain sea salt) or more to taste, cayenne pepper
    7 ingredients
  • Baked Spinach Risotto
    cooked rice, frozen chopped spinach, thawed , save liquid and
    8 More
    cooked rice, frozen chopped spinach, thawed , save liquid, firm silken tofu, olive oil, salt, olive oil, onion, chopped, garlic cloves, chopped, black pepper, basil
    30 min, 10 ingredients
  • Vegetarian Chicken and Dumplings
    tofu (i prefer 1 package of veat chik n nuggets, or chick... and
    19 More
    tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water
    50 min, 20 ingredients
  • Coat & Bake Tofu
    firm tofu , cut into 1/2-inch slices, breadcrumbs and
    5 More
    firm tofu , cut into 1/2-inch slices, breadcrumbs, cornmeal, seasoning salt, sugar, black pepper, cayenne pepper
    35 min, 7 ingredients
  • Simple Baked Tofu
    firm tofu, soy sauce, balsamic vinegar, garlic powder and
    4 More
    firm tofu, soy sauce, balsamic vinegar, garlic powder, ground ginger, salt, white pepper or 1/2 tsp black pepper, olive oil
    1 hour 25 min, 8 ingredients
  • Hash Browns with Italian-Seasoned Tofu
    olive oil, chopped onion, chopped carrot and
    7 More
    olive oil, chopped onion, chopped carrot, garlic clove, minced, refrigerated diced potatoes with onion (such as simply potatoes), coarsely chopped red bell pepper, salt, freshly ground black pepper, water-packed baked garlic and herb italian-style tofu (such as white wave), cut into 1/2-inch cubes, chopped fresh parsley
    10 ingredients
  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Quinoa Salad With Baked Marinated Tofu
    firm tofu, quinoa (uncooked ), cayenne, salt and
    14 More
    firm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne
    31 min, 18 ingredients
  • Chickpea Rolls With Radicchio And Tofu
    chickpea flour, salt, olive oil, water, pepper and
    10 More
    chickpea flour, salt, olive oil, water, pepper, baking powder, leek, radicchio, tofu, wine vinegar, dip, hot ketchup, soy yogurt, savory
    16 ingredients
  • Tofu Steaks with Red Wine-Mushroom Sauce and Mashed Grilled Potatoes Tofu Steaks with Red Wine-Mushroom Sauce and Mashed Grilled Potatoes
    peeled baking potatoes , cut into 1-inch pieces and
    19 More
    peeled baking potatoes , cut into 1-inch pieces, garlic cloves, reduced-fat milk, fat-free sour cream, butter, salt, freshly ground black pepper, water-packed firm tofu, drained, chopped fresh thyme, freshly ground black pepper, chopped shallots, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 6 oz), portobello mushroom cap , cut into 1-inch pieces (about 4 oz), dry red wine, water, divided, red miso (soybean paste), salt, freshly ground black pepper, chopped fresh parsley
    21 ingredients
  • Red Tofu Fritters With Chilli Dipping Sauce Red Tofu Fritters With Chilli Dipping Sauce
    spring onions, trimmed, red pepper , deseeded and
    14 More
    spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish
    15 min, 16 ingredients
  • Olive Oregano Wine Baked Tofu Olive Oregano Wine Baked Tofu
    white wine (not too dry, see note ), agave nectar and
    11 More
    white wine (not too dry, see note ), agave nectar, dried oregano, dried basil, balsamic vinegar, moroccan dry olive, pitted and roughly chopped (see note ), sun-dried tomato, chopped, seedless grapes, quartered (red or purple ), sea salt, allspice, fresh ground black pepper, extra virgin olive oil, extra firm tofu , diced in 1/2 in chunks. pat dry first
    45 min, 13 ingredients
  • Big Biscuit Mushroom and Tofu Pot Pie Big Biscuit Mushroom and Tofu Pot Pie
    all-purpose flour, baking powder, kosher salt and
    17 More
    all-purpose flour, baking powder, kosher salt, cold unsalted butter , cut into pieces, whole milk, whole milk, for brushing, extra-virgin olive oil, plus more for drizzling, heads garlic, onions, chopped, kosher salt, black pepper, mixed mushrooms , such as cremini white button, shitake, tofu, drained and crumbled, soy sauce, dried sage, dried thyme, kosher salt, black pepper, all-purpose flour, vegetable stock or 3 cups mushroom stock
    46 min, 20 ingredients
  • Simple Fried Rice With Mushrooms and Tofu Simple Fried Rice With Mushrooms and Tofu
    peanut oil, onion and
    11 More
    peanut oil, onion, thai red chili peppers, halved and including seeds, tamari, brown sugar, ketchup, salt, cooked brown rice , refrigerated overnight, mushrooms, sliced, baked tofu, thinly sliced, green peas, frozen, bamboo shoot (optional), cucumber (optional)
    25 min, 13 ingredients




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