150358 baked pumpkin custard low calorie Recipes

sugar, egg, low-fat milk, coconut extract, flaked sweetened coconut, toasted

olive oil, pumpkin, peeled and cubed, salt , to taste, fresh ground black pepper , to taste, cumin, pasta, fresh breadcrumb, garlic cloves, chopped, onion, chopped, dried sage, fresh flat-leaf parsley, chopped, ricotta cheese, low fat is fine

chopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs

pumpkin, evaporated skim milk, egg substitute, salt, pumpkin pie spice (i like mine spicier), vanilla, splenda sugar substitute

whole wheat penne rigate, extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, chicken broth, pumpkin puree, low-fat milk, flour, cayenne pepper, pumpkin pie spice, pepper, sage (fresh or dry ), parmigiano-reggiano cheese, grated

olive oil, leeks (white and light green parts), sliced 1/4 inch thick and rinsed, celery stalks, sliced, garlic, chopped, pumpkin or 1 1/2 lb butternut squash, peeled and cut into 1/2-inch cubes, pumpkin puree, low-sodium chicken broth, kosher salt and pepper, fresh rosemary

all-purpose flour, brown sugar, baking powder, pumpkin pie spice (3/4 tsp cinnamon + 1/4 tsp cloves + 1/4 tsp ginger + 1/4 tsp nutmeg), salt, baking soda, canned pumpkin, eggs, milk, butter or 1/4 cup margarine, softened, powdered sugar , sifted, vanilla, milk

all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, baking soda, canned pumpkin, eggs, milk, shortening or 1/4 cup butter or 1/4 cup margarine, softened, powdered sugar, vanilla, milk

canned pumpkin, nonfat milk, brown sugar, egg whites, lightly beaten, pumpkin pie spice, quick-cooking rolled oats, toasted pumpkin seeds, brown sugar, butter, softened, toasted pumpkin seeds , and (optional)

flour, brown sugar, baking powder, pumpkin pie spice, salt, baking soda, pumpkin, canned, eggs, milk, shortening or 1/4 cup butter or 1/4 cup margarine, softened, sugar , sifted, vanilla, milk

quick-cooking oatmeal or 4 cups rolled oatmeal, baking powder, skim milk, eggs or 1 cup egg substitute, pumpkin, splenda granular, sugar substitute (may use sugar or splenda blend), vanilla, pumpkin pie spice

whole wheat penne pasta, pumpkin puree, low sodium chicken broth, nonfat milk, margarine, onion powder, ground black pepper, salt, ground nutmeg, ground cinnamon, ground ginger, grated parmesan cheese, plus more for serving

fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract

butter, chopped onion, garlic cloves, minced, canned solid pack pumpkin, canned low-salt chicken broth, sugar, ground allspice, dried crushed red pepper, canned unsweetened coconut milk, ground nutmeg

pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled

pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast