366412 baked onion rings low sodium Recipes
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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olive oil, more for brushing tortillas, chopped onion and9 Moreolive oil, more for brushing tortillas, chopped onion, garlic cloves, chopped, ground cumin, paprika, sea salt, chopped cilantro, shredded cooked chicken meat, low-sodium gluten-free chicken stock, corn tortillas, shredded monterey jack cheese30 min, 11 ingredients
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uncooked rotini pasta, cooked chicken, diced and9 Moreuncooked rotini pasta, cooked chicken, diced, low sodium chicken broth, rotel tomatoes & chilies, do not drain, condensed cream of chicken soup, velveeta cheese, shredded sharp cheddar cheese, black pepper, onion powder, salt, garlic powder1 hour , 11 ingredients
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baking potatoes, diced, low sodium chicken broth and10 Morebaking potatoes, diced, low sodium chicken broth, bay leaves, smoked bacon, thick style, stalk celery, diced, vidalia onion, diced, carrots, diced, butter, heavy whipping cream, dried chives, colby-monterey jack cheese, shredded, cheddar cheese, shredded1 hour 20 min, 12 ingredients
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garlic clove, onion, finely chopped, olive oil and10 Moregarlic clove, onion, finely chopped, olive oil, arborio rice, sun-dried tomato packed in oil, finely chopped, fresh basil, finely chopped, fresh oregano, finely chopped, fresh italian parsley, finely chopped, sherry wine, water, low sodium chicken broth, salt, black pepper55 min, 13 ingredients
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Low-Fat Pasta Boscaiolafettuccine pasta, cornflour, low-fat evaporated milk and9 Morefettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve30 min, 12 ingredients
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5 Ingredient Low Fat Tuna Pot Pielow sodium chunk tuna, reduced-fat cream of chicken soup and3 Morelow sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing40 min, 5 ingredients
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Healthy Chicken Fried Rice (Low G.i.)low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients
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Baked Felafel Sandwichchickpeas, preferably low-sodium, drained and rinsed and15 Morechickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open1 hour , 16 ingredients
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Ww 3 Points - Twice Baked Bacon-Cheddar Potatoesbaking potatoes , scrubbed, low sodium chicken broth and2 Morebaking potatoes , scrubbed, low sodium chicken broth, bacon , crisp and crumbled, shredded reduced-fat sharp cheddar cheese15 min, 4 ingredients
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Baked Lentil-Veggie Stewbrussels sprout, green lentil, dried thyme, dried savory and9 Morebrussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce1 hour 20 min, 13 ingredients
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Low Sodium Carrot Cakeall-purpose flour, all-purpose flour, baking powder and16 Moreall-purpose flour, all-purpose flour, baking powder, baking soda, salt substitute, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute, splenda sugar substitute, margarine, light, honey, vanilla extract , pure, applesauce, unsweetened, canola oil, carrots, fine shredded, walnuts, chopped, nonstick cooking spray, butter flavor1 hour 10 min, 19 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Baked Sesame Chicken With Sweet & Sour Saucesesame seeds, toasted, dry breadcrumbs, onion powder and7 Moresesame seeds, toasted, dry breadcrumbs, onion powder, black pepper, butter, soy sauce (i use kikkoman low sodium), boneless skinless chicken breast halves, sweet and sour sauce, brown sugar , packed, sesame oil35 min, 10 ingredients
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Baked Risotto Primavera (Eating Well)extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and12 Moreextra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste2 hour , 14 ingredients
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