115391 baked mahi mahi with panko Recipes

  • Mahi-mahi with Lemon-Caper Sauce
    mahi-mahi (dolphin) fillets, flour, black pepper, paprika and
    4 More
    mahi-mahi (dolphin) fillets, flour, black pepper, paprika, olive oil, chicken broth, lemon juice, capers, drained
    8 ingredients
  • Baked Broccoli Chips
    as many as you like bunch(es) broccoli stems sliced into ... and
    3 More
    as many as you like bunch(es) broccoli stems sliced into thin coins, panko bread crumbs, egg wash 1 egg plus a splash of milk whisked together, a good dash of salt , onion powder, and cayenne pepper mix this in with the panko crumbs
    4 ingredients
  • Panko Crusted Chicken With Honey Mustard Sauce
    panko japanese-style bread crumbs, smoked paprika and
    10 More
    panko japanese-style bread crumbs, smoked paprika, dried thyme, garlic salt, seasoning salt, olive oil, egg, milk, skinless chicken thighs (i use bone in , reduce time if using boneless about 2 lbs.), honey, spicy brown mustard, mayonnaise
    55 min, 12 ingredients
  • Panko Crusted Salmon
    panko breadcrumbs , bread crumbs, minced fresh parsley and
    7 More
    panko breadcrumbs , bread crumbs, minced fresh parsley, grated lemon zest, kosher salt and fresh black pepper, olive oil, salmon fillets, skin on, dijon mustard, vegetable oil, lemon wedge, for serving
    30 min, 9 ingredients
  • Panko-Crusted Tilapia
    panko breadcrumbs, garlic powder, thyme, dried and
    6 More
    panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard
    15 min, 9 ingredients
  • Baked Mozzarella Bites
    panko breadcrumbs (japanese breadcrumbs) and
    4 More
    panko breadcrumbs (japanese breadcrumbs), part skim mozzarella string cheese ((1 oz pieces cut from stick), egg substitute (or 1 egg white, beaten), low sodium marinara sauce
    20 min, 5 ingredients
  • Baked Almond Chicken
    panko breadcrumbs, sliced almonds, salt, pepper, flour and
    3 More
    panko breadcrumbs, sliced almonds, salt, pepper, flour, eggs, beaten, boneless skinless chicken breasts, sweet and sour sauce (optional)
    30 min, 8 ingredients
  • Baked Mozzarella Bites
    panko (japanese breadcrumbs) and
    4 More
    panko (japanese breadcrumbs), part-skim mozzarella string cheese, egg substitute, lower-sodium marinara sauce (such as mccutcheon s)
    5 ingredients
  • Baked Fish Fingers
    panko, light mayonnaise, eggs, salt, all-purpose flour and
    1 More
    panko, light mayonnaise, eggs, salt, all-purpose flour, cod fillets (thawed if frozen), cut into 1-inch-by-4-inch pieces, patted dry
    25 min, 6 ingredients
  • Baking Flexibility
    everywhere you look , there is a lot of emphasis on cutti... and
    8 More
    everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.
    9 ingredients
  • Mahi-Mahi With Fresh Cilantro Chutney Mahi-Mahi With Fresh Cilantro Chutney
    mahi mahi fillets, ground cumin, salt, pepper and
    6 More
    mahi mahi fillets, ground cumin, salt, pepper, extra virgin olive oil, chopped fresh cilantro, kiwi, peeled, cubed, canned unsweetened coconut milk, garlic clove, chopped jalapeno chile
    15 min, 10 ingredients
  • Mahi-Mahi With Creole Sauce (Atkins) Mahi-Mahi With Creole Sauce (Atkins)
    mahi mahi fillets, fresh lemon juice (1/2 lemon) and
    9 More
    mahi mahi fillets, fresh lemon juice (1/2 lemon), salt & freshly ground black pepper, unsalted butter, onion, thinly sliced (1/2 cup), red bell pepper, thinly sliced (1/2 cup), green bell pepper, thinly sliced (1/2 cup), chopped canned tomato , with juice, fresh cilantro, chopped, hot pepper sauce, olive oil
    30 min, 11 ingredients
  • Mahi Mahi in Mojo Sauce Mahi Mahi in Mojo Sauce
    mahi mahi steaks, salt, lime juice, ground black pepper and
    9 More
    mahi mahi steaks, salt, lime juice, ground black pepper, diced tomatoes, yellow onions, sliced, garlic cloves, crushed, manzanilla olives, pitted, capers, extra virgin olive oil, bay leaves, dry white wine, red bell pepper, chopped
    35 min, 13 ingredients
  • Mahi Mahi with melon salsa Mahi Mahi with melon salsa
    mahi mahi fillet (4 - 6), chopped cantaloupe and
    4 More
    mahi mahi fillet (4 - 6), chopped cantaloupe, chopped honeydew, mixed, jalapeno, finely chopped, balsamic vinegar, brown sugar
    25 min, 6 ingredients
  • Mahi Mahi Ceviche Mahi Mahi Ceviche
    mahi mahi small dice about 1/4, fresh lemon juice and
    6 More
    mahi mahi small dice about 1/4, fresh lemon juice, fresh lime juice, tabasco, kosher salt, tomato small dice, yellow onion small dice, bu fresh chopped cilantro
    8 ingredients
  • Mahi Churro with Jalapeno Slaw and Cinnamon Aioli (Tom Pizzica) Mahi Churro with Jalapeno Slaw and Cinnamon Aioli (Tom Pizzica)
    mahi mahi fillet, skin and blood line removed, eggs and
    24 More
    mahi mahi fillet, skin and blood line removed, eggs, cornstarch, milk, kosher salt, canola oil, for frying, hard corn taco shells or small soft flour tortillas, egg yolks, orange , zested and juiced, whole garlic cloves, kosher salt, ground cinnamon, canola oil, green cabbage, finely shredded, red cabbage, finely shredded, jalapenos, finely diced, limes , zested, 5 , juiced, honey, kosher salt, chopped fresh cilantro leaves, ground coriander, ground cumin, freshly cracked black pepper, kosher salt, ground cinnamon, ground anise seed
    30 min, 26 ingredients
  • Baked Lobster with Garlic Butter Panko (Tyler Florence) Baked Lobster with Garlic Butter Panko (Tyler Florence)
    panko bread crumbs, butter, melted and
    8 More
    panko bread crumbs, butter, melted, fresh thyme, leaves only, chopped fresh flat-leaf parsley, fresh garlic, peeled and gently smashed, kosher salt and freshly ground black pepper, live lobsters, split in 1/2, cleaned (about 2 lb) (ask fish monger to split and clean your lobster if you don tsp feel comfortable doing so), extra-virgin olive oil, for drizzling, lemon, cut into large wedges, plus more for drizzling , for serving, mixed lettuce , for serving
    55 min, 10 ingredients
  • Panko Crusted Salmon Panko Crusted Salmon
    panko bread crumbs, parsley, dijon mustard, lemon zest and
    1 More
    panko bread crumbs, parsley, dijon mustard, lemon zest, olive oil
    5 ingredients




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