1145 baked light cooking Recipes

russet potatoes, black pitted, large olives, green onions, carrots, vegetarian chili, broccoli, cut into small pieces and lightly cooked in microwave or 1 bunch broccoli, steamed, cheddar cheese, shredded, nonfat yogurt (or sour cream), salsa

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

cooking spray (olive oil ), spinach (english leaves stems removed), olive oil spread (light ), plain flour, skim milk, cheese (grated fat-reduced tasty or cheddar), ground nutmeg, eggs (room temperature ), spring onions (finely chopped ), cayenne pepper, sourdough bread (toasted and lightly buttered to serve )

baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, reduced-fat cream cheese, softened, bacon, cooked and crumbled, light sour cream, chicken broth, pepper

yellow squash, lightly cooked, cream of chicken soup, sour cream, pepperidge farm stuffing, pimientos, drained and chopped, onions, chopped, margarine

cooked pumpkin (canned or mashed ), evaporated skim milk, fat free egg substitute, orange juice, vanilla extract, light brown sugar, pumpkin pie spice

cooking apples , pared, cored, sliced 1/4-inch thick (such as granny smith, rome, golden delicious), granulated sugar, chopped crystallized ginger, ground ginger, lemon zest, fresh lemon juice, walnut pieces, old fashioned oats, all-purpose flour, light brown sugar (packed), cinnamon, salt, unsalted butter, cold, cut into 10 pieces, cream , for serving

cooked rice, milk, eggs, lightly beaten, sugar, raisins, vanilla extract, salt, ground cinnamon, ground nutmeg

cooked, bone-in half-ham from the shank or butt (6 to 7 lbs.), light brown sugar, shredded zest and juice of 5 medium meyer lemons, ground ginger

water, quick-cooking grits, light margarine, eggs, lightly beaten, light pasteurized prepared cheese loaf, cut into 1/2-inch pieces, salt, ground red pepper, vegetable cooking spray

boiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla

light margarine, flour, salt, dry mustard, pepper, skim milk, low-fat monterey jack and colby cheese, grated (or similar), reduced-fat italian cheese blend, grated (or similar), velveeta cheese, cubed, macaroni , cooked according to package directions

cooked spaghetti, eggs, lightly beaten, milk, spaghetti sauce, johnsonville mild ground italian sausage, cooked and drained, sliced mushrooms, drained, sliced ripe olives, drained, shredded mozzarella cheese

baking potatoes, unsalted butter, milk, salt, grated cheddar, sliced turkey, chopped, bacon , cooked crisp and crumbled, scallions, white and light green parts, chopped

baking potatoes, salt, divided, low-fat mayonnaise, spicy brown mustard, pepper, hard-cooked eggs, grated

light brown sugar , firmly packed, cornstarch, dry mustard, raisins, pineapple chunks, drained, pineapple juice, butter, softened, cooking sherry, maraschino cherries, cut in quarters

cooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded

seasoned stuffing mix, prepare as directed (any flavor ), head broccoli, lightly cooked, butter, flour, chicken bouillon granule, milk, cream cheese, softened, salt, shredded cheddar cheese