160255 baked kale great beans Recipes

salt, milk (low-fat is fine ), bay leaves, kale (any or chard will do), pasta, elbow, shell , ziti, northern white beans, drained, butter, all-purpose flour, sharp white cheddar cheese, grated, freshly grated parmesan cheese, freshly ground black pepper, fresh whole wheat bread crumbs

spicy bulk sausage, kale, cleaned and ready to use, onion, diced, garlic cloves, minced, thai red chili pepper, minced, chicken stock, preferably homemade, baking potato, diced, navy beans, drained and rinsed, rotel tomatoes & chilies, bay leaves, dried thyme, saffron (adds great flavor) (optional)

cajun smoked sausage, chopped (such as conecuh), fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, coarsely chopped kale (about 8 oz), navy beans, drained and rinsed

baking potatoes, fresh bean sprouts, coarsely chopped walnuts, celery, thinly sliced, radishes, sliced, chopped fresh dill weed, chopped fresh parsley, mayonnaise, lemon juice, dijon-style prepared mustard, curry powder

olive oil, cider vinegar, dried onion flakes, garlic cloves, minced, salt, pepper, frozen cut green beans, thawed, dry breadcrumbs, grated parmesan cheese, butter, melted

string bean, olive oil, garlic cloves, minced, salt and pepper, to taste

olive oil, cider vinegar, dried minced onion, garlic clove, minced, salt, pepper, frozen cut green beans, thawed, dry bread crumbs, grated parmesan cheese, butter, melted

kale, black beans, onion, chopped, olive oil, soy sauce, cumin

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

fat free chicken broth, low sodium beef broth, onion, diced, kale, navy beans

dried navy beans, rinsed, meaty ham bone, water, butter, onion, chopped, stalk celery, sliced thin, salt, fresh coarse ground black pepper, bay leaves, minced garlic, ketchup, worcestershire sauce, rice wine vinegar

great northern beans, drained and rinsed, nonfat cream cheese, crumbled reduced-fat feta cheese, minced garlic (about 3 cloves), lemon juice, chopped fresh oregano or 1 tsp dried oregano, ground pepper, salt, seeded, finely chopped tomato, sliced ripe olives

dried cannellini beans or other white beans, water, salt, divided, olive oil, diced baking potato (about 1 lb), diced onion, sliced leek (about 1 large), sliced kale (about 1 bunch), chopped savoy cabbage (about 1 1/2 lb), chopped fresh parsley, black pepper, garlic clove, minced, thick) slices diagonally cut italian bread (about 12 oz), garlic clove, halved, grated fresh parmesan cheese

bacon slices, water, chopped kale (about 1 1/4 lb), cannellini beans or other white beans, crushed red pepper, garlic clove, minced, diced carrots, dried rubbed sage, salt, fat-free flour tortillas, grated fresh romano cheese

chopped kale, cannelini beans, olive oil, garlic, shitake mushrooms, onion, white wine

fresh kale leaves, salt , plus more as needed, olive oil nonstick cooking spray