302313 baked ham cheese omelete low low Recipes

eggs, milk, all-purpose flour, salt, black pepper, cooked ham, chopped or 9 slices of any deli ham, shredded sharp cheddar cheese

frozen cut broccoli in cheese sauce, pillsbury grands refrigerated buttermilk biscuits, eggs, milk, dry mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese, shredded swiss cheese, sliced mushrooms, drained

eggs, water, salt, butter, green onions, sliced, cooked ham, diced, bell pepper, seeded and diced, jarlsberg cheese, cut in 1/2 cubes , or substitute your favorite cheese

cream cheese, softened, milk, all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese or 2 1/4 cups shredded swiss cheese, divided, chopped cooked ham, sliced green onion

cream cheese, softened, milk, king arthur unbleached all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese, divided, chopped fully cooked ham, sliced green onions

eggs, milk, salt and pepper to taste, diced ham, shredded american cheese

eggs, ham, chopped, salt , to taste, pepper , to taste, milk, american cheese

diced peeled apple, diced havarti cheese, cooked ham, eggs, water, salt, fresh ground black pepper, butter

eggs, beaten, crumbled feta cheese, cucumber, diced, green onion, chopped, cooked ham, cubed, salt and pepper to taste, garnish: salsa

eggs, milk, king arthur unbleached all-purpose flour, salt, pepper, diced fully cooked ham, shredded colby-monterey jack cheese, divided, bacon strips, cooked and crumbled

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

cooked ham, chopped or 9 slices of any deli ham, shredded sharp cheddar cheese, eggs, milk, all-purpose flour, salt, black pepper

frozen frozen cut broccoli in cheese sauce , flavored sauce, original pillsbury grands refrigerated buttermilk biscuits (5 biscuits), eggs, milk, dry ground mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese (4 oz.), shredded swiss cheese (4 oz.), sliced mushrooms, drained

eggs, chopped fresh chives, salt, pepper, vegetable cooking spray, butter or margarine, divided, chopped smoked ham, shredded havarti cheese, swiss cheese slices

eggs, beaten, salt and pepper, ham, chopped, cheddar cheese, shredded, margarine

baked potatoes (baked at 350 for 1 1/2 hours), margarine, diced ham, jalapeno jack cheese (shredded ), low-fat sour cream, garlic salt, pepper, milk (optional), chopped green chilies (drained ) (optional)

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

eggs, peeled, cooked, cubed potatoes, onion, finely chopped, green pepper, minced, green stuffed spanish olives , slices, salt, lean , cooked ham, cubed (see directions)