316456 baked ham and cheese omelete low fat low carb Recipes

pink salmon or 1 (16 oz) can red salmon, eggs, lightly beaten, onion, chopped, low-carb bread, lemon pepper seasoning, approximately

crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil

ground pork, ground beef, egg, onion, finely chopped, garlic, salt, pepper, chopped parsley, low-carb bread, crust removed, chicken broth (approx 2 quarts), beef broth (10 oz), salt, pepper, curly endive lettuce, eggs, green onion

extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup

butter, minced garlic, low sodium soy sauce, black pepper, dried rosemary, chicken thighs

shredded cheddar cheese, chopped green chiles, drained, shredded monterey jack cheese, milk, all-purpose flour, salt, eggs, salsa

swiss cheese, grated (10 oz), butter, pepper, heavy cream, eggs, lightly beaten

sliced virginia baked ham, no-boil lasagna noodles, cheddar cheese soup, milk (soup can), rotel tomatoes, dry mustard, cheddar cheese, grated parmesan cheese, eggs

flour, salt, ham, chopped, milk, baking powder, cheese, shredded, eggs, vegetable oil

eggs, hard cooked, mayonnaise, dijon-style mustard, fresh chives, snipped, crabmeat, drained (remove cartilage if necessary), salt, pepper, fresh chives (optional), low-carb salad dressing (optional)

water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

potatoes, baked (linda s fantabulous baked potatoes), cheddar cheese, shredded, bacon, cooked and crumbled, sour cream, chives, snipped

grated swiss cheese, butter, cut in small pieces, whipping cream, eggs, lightly beaten, salt and pepper, green onions, finely chopped (optional), grated cheese

whole wheat bread, toasted, baked ham (thin slices) or 8 slices roasted turkey (thin slices), fresh tomatoes (thin slices), olive oil, margarine, mayonnaise or 1 cup miracle whip, dry mustard, celery seed, salt or 1 tsp substitute, horseradish cream , spread, margarine, flour, milk, any kind, salt, american cheese or 8 slices velveeta cheese, chopped, pepper , if desired

shredded cheddar cheese, shredded pepper jack cheese, eggs, sour cream, cottage cheese, dry mustard

sugar, ground cinnamon, red apple, cored and thinly sliced, lemon juice, pumpernickel bread, honey mustard, romaine lettuce leaf, honey-baked ham, sliced, brie cheese, sliced