290233 baked fish tahini sauce vegetables Recipes

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

olive oil, lemon juice, tahini paste, ground cumin, chopped parsley, chopped coriander, chopped mint

soy sauce, light, lemon juice, cornflour, sweet chili sauce, garlic clove, large, peeled and chopped, coriander, chopped (optional), carrot , medium, green beans or 150 g asparagus, approximately, fish fillets (cod, tarakihi, gurnard, snapper or salmon)

cellophane noodles (bean-thread, soaked in boiling hot water to cover for 20 minutes, drained well and chopped), dried shiitake mushrooms (soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded and the caps ), boneless skinless chicken breasts, cubed (about 6 ozs each), raw shrimp, cut into small pieces, garlic cloves, minced (about 3), scallions, minced, minced peeled fresh gingerroot, baby carrots, minced fine, chopped fresh cilantro, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, fish sauce, sugar, spring roll wrappers (8 inch)

peeled red potatoes , cut into 1/8-inch slices (about 2 lb), sliced fennel bulb (about 2 small bulbs), olive oil, divided, kosher salt, divided, black pepper, divided, fennel seeds, garlic cloves, minced, dry white wine, chopped fresh flat-leaf parsley, divided, grated orange rind, dried oregano, whole tomatoes, drained and chopped, sea bass fillets or other firm white fish fillets, lemon rind strips (optional), salmoriglio sauce

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

butter, mushroom, thinly sliced, frozen chopped spinach, onion, chopped, dried dill weed, breadcrumbs, salt, pepper, fish fillets or 4 steaks, lemon juice

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

tahini, yoghurt (plain unsweeted is best), garlic clove, crushed, lemon juice, freshly squeezed, scallion, finely chopped, parsley, finely chopped, cumin, ground, cayenne, ground, paprika, ground, salt

rolled oats, whole wheat pastry flour, sea salt, baking powder, tahini, sesame oil, vanilla extract, cornstarch, maple syrup, sesame seeds

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

sour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks

butter or 1/4 cup olive oil, onion, chopped, garlic clove, minced, celery ribs, chopped, green pepper, chopped, flour, milk, salt, pepper, tabasco sauce (to taste), chili sauce, rice, cooked, fish fillet, tomatoes, sliced

vegetable oil, red bell pepper , seeds and ribs discarded and cut into long, 1/4-inch wide strips, scallions, chopped, shredded fresh ginger (use large holes of a box grater), garlic clove, finely chopped, sugar snap peas, salt, fresh ground black pepper, cod fish fillets, soy sauce, divided, unsalted butter, unsalted roasted cashews, very coarsely chopped

butter, flour, milk, parsley, cheddar cheese, fish, tomatoes, potato, vegetables

stalks celery , cut into julienne strips, onions , julienned, carrot , julienned, olive oil, tomato, peeled, seeded , julienned, all-purpose flour, dry white wine, stock -- fish , or half fish and half vegetable, more) tsp. saffron threads (steep in tbsp of hot stock for20 minutes), bay leaf, cayenne, salt and black pepper, two kinds of boneless , skinless white fish (such as halibut, sea bass, monkfish) cut into 1/2 inch. pieces, shrimp (shelled, deveined), cut into thirds, brandy, garlic, minced (i use more , i love garlic), canned anchovy filets, drained and chopped (or use paste), flat leaf parsley sprigs, chopped, fresh rosemary, leaves from 1 sprig chopped (or pinch dried ), fresh thyme, leaves from 1 sprig chopped (or pinch dried )

margarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)