289941 baked egg spinach casserole low Recipes

spinach (about 3/4 lb), minced onion, unsalted butter, heavy cream, freshly grated nutmeg to taste, eggs

eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach

low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil

spinach, thawed and squeezed dry, cottage cheese, light sour cream, eggs, beaten, dried thyme, salt, fresh ground pepper, grated cheddar cheese, grated parmesan cheese

eggs, spinach, ghee or 1 tbsp butter, onion, finely chopped, chopped garlic, ginger, finely grated, cumin seed, chili powder (optional), salt & pepper

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

eggs, white sugar, low-fat milk (warm ), nutmeg (grated , or to taste)

eggs, spinach, herbs to taste, cheese port salut, margarine

eggs, bacon, carton low fat sour cream, shredded cheddar cheese

spinach, water, haddock, creme fraiche, spring onions, cornflour, oil, eggs, nutmeg, pepper, rye crisp

spinach, butter, plain flour, milk, cheddar cheese, mustard, eggs, potato

spinach, thawed and drained, water-packed artichoke hearts, drained, mayonnaise, cream cheese, softened, onion, small diced, garlic cloves, minced, parmesan cheese, grated, parmesan cheese, grated, black pepper, paprika

eggs, broccolini, tips chopped, baby kale or 1/2 cup spinach, chopped, goat cheese, olive oil (to grease muffin pan), tabasco sauce (optional), ground cracked pepper (optional)

low-fat milk, eggs, egg whites, sugar, brown sugar, vanilla extract, almond extract, ground nutmeg

eggs, whole raw, fresh, non-fat milk, chopped spinach, cooked

eggs, spinach, minced onion, grated parmesan cheese, butter, salt, thyme, pepper, nutmeg