297014 baked egg spinach casserole fat Recipes

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

eggs, milk, roma tomatoes, chopped, fresh baby spinach, low-fat cheese, your favorite, cut into 6 pieces, cajun spices

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

applewood-smoked bacon, baby spinach, whole wheat or sourdough english muffins, split horizontally, well toasted, eggs, heavy whipping cream

baby spinach leaves, chopped onion, garlic clove, finely chopped, unsalted butter, mushrooms, thinly sliced (2 cups), heavy cream, salt, black pepper, freshly grated nutmeg, eggs, grated parmesan

onion, finely chopped (1/4 cup), unsalted butter, spinach (2 bunches), coarse stems discarded and leaves coarsely chopped, heavy cream, salt, black pepper, eggs, accompaniments: bacon and buttered toast

english muffins, canadian bacon (2 packages, or use diced ham), eggs, reduced-fat milk (or whole milk), onion powder, paprika, prepared easy hollandaise sauce (i suggest doubling my easy hollandaise sauce)

eggs, low-fat milk, sugar, shredded colby-monterey jack cheese, reduced-fat cream cheese, softened, low fat cottage cheese, softened butter, flour, baking powder

olive oil, garlic clove, finely chopped, diced tomatoes, drained, spinach, trimmed (2 bunches), eggs, separated (yolks kept whole, if possible)

bacon , applewood-smoked, baby spinach, english muffins , split horizontally, well toasted, eggs, heavy whipping cream

baby spinach leaves, onion, finely chopped, garlic clove, finely chopped, unsalted butter, mushrooms, thinly sliced (2 cups), greek yogurt or 1/3 cup cream, salt, black pepper, nutmeg, eggs, parmesan cheese, finely grated

eggplants, peeled and cut into 1/2-inch slices, olive oil, divided, garlic powder, salt, divided, pepper, divided, tomatoes, finely chopped, onion, finely chopped, minced garlic, fresh baby spinach, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg, lightly beaten, garden-style pasta sauce

eggs, flour, cooked, chopped sausage, salt and pepper to taste, half & half, cottage cheese, shredded smoked gouda cheese, spinach cream sauce, butter, flour, half & half, blanched, chopped spinach, drops tabasco pepper and worcestershire sauces, grated cheese (optional)

leaves greens, chopped and boiled (chicasquil , chaya or other green leaf), egg noodles boiled in the leaf water, ground meat, browned but not drained, onion, chopped, tomatoes, diced (canned tomato and chilies ok), green chilies, diced, tomato sauce, garlic, minced to taste, salt

eggs, beaten, low fat evaporated milk, dry mustard, salt and pepper, shredded cheddar cheese, cooked ham, chopped, sliced mushrooms, drained, green pepper, chopped, red pepper, chopped, green onion, finely chopped

crusty bread, 2 ends removed , the rest cut into 4 thick slices (about 10 oz), asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, sliced prosciutto, gruyere, grated, frozen chopped spinach , defrosted, drained, and squeezed dry, eggs, salt, fresh ground black pepper

spinach, frozen, chopped, thawed and well-drained, eggs, chunky salsa, shredded monterey jack cheese, sour cream (optional), salsa (optional)