297014 baked egg spinach casserole fat Recipes

eggs, milk, salt, pepper, light margarine, fresh spinach leaves, fat free american cheese

eggs, curd low-fat cottage cheese, shredded jack cheese (1/2 lb.), grated parmesan cheese (2 1/2 oz.), salt, ground nutmeg, frozen artichoke hearts, thawed (see notes ), or 1 can (13 1/4 oz.) quartered artichoke hearts, drained, frozen chopped spinach, thawed

egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

spinach, thawed and squeezed dry, cottage cheese, light sour cream, eggs, beaten, dried thyme, salt, fresh ground pepper, grated cheddar cheese, grated parmesan cheese

spinach or any veggies you wish., red onion, finely sliced, eggs, cream, salt and freshly ground pepper

eggs, spinach, ghee or 1 tbsp butter, onion, finely chopped, chopped garlic, ginger, finely grated, cumin seed, chili powder (optional), salt & pepper

eggs, spinach, herbs to taste, cheese port salut, margarine

eggs, fat-free milk, divided, shredded smoked cheddar cheese, minced fresh parsley, salt, pepper, bacon strips

eggs, fat-free milk, divided, shredded smoked cheddar cheese, minced fresh parsley, salt, pepper, bacon strips

eggs, fat-free milk, divided, shredded smoked cheddar cheese, minced fresh parsley, salt, pepper, bacon strip

spinach, water, haddock, creme fraiche, spring onions, cornflour, oil, eggs, nutmeg, pepper, rye crisp

spinach, butter, plain flour, milk, cheddar cheese, mustard, eggs, potato

spinach, thawed and drained, water-packed artichoke hearts, drained, mayonnaise, cream cheese, softened, onion, small diced, garlic cloves, minced, parmesan cheese, grated, parmesan cheese, grated, black pepper, paprika

eggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt

eggs, broccolini, tips chopped, baby kale or 1/2 cup spinach, chopped, goat cheese, olive oil (to grease muffin pan), tabasco sauce (optional), ground cracked pepper (optional)

eggs, spinach, minced onion, grated parmesan cheese, butter, salt, thyme, pepper, nutmeg