310944 baked cheese omelete low fat low carb Recipes

ripe avocado, garlic clove, minced, mayonnaise, lemon juice, cheddar cheese, grated (you may need more depending on desired size of tart shells), cilantro, chopped, tomato, diced, green onion, chopped, black olives, sliced

salt, elbow macaroni, all-purpose flour, low-fat milk, shredded fontina cheese, shredded parmesan cheese, shredded fat-free cheddar cheese, velveeta reduced fat cheese product, japanese-style bread crumbs (panko)

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

eggs, whipping cream or milk, salt, butter, shredded cheddar or swiss cheese, omelet fillings

ground beef, worcestershire sauce, scallions, chopped, chopped parsley, salt, pepper, cheddar cheese, block divided, heavy cream, dry mustard, paprika, water, egg yolk

eggs, separated (reserve 1/2 egg yolk), cream of tartar, splenda sugar substitute, cinnamon, ricotta cheese, cream cheese, egg yolk (reserved from pastry), splenda sugar substitute, vanilla (or almond or lemon extract)

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

bacon , avocado, and cheese omelets with tomato salsa, this omelet is awesome and works as a great and filling breakfast or you can serve it as a dinner if you have a breakfast at dinner day., tomato (finely chopped seeded ), red onion (finely chopped ), pickled or fresh jalapeno chile (seeded and minced ), fresh coriander (minced ), fresh lemon juice, eggs, water, unsalted butter, lean bacon (cooked and crumbled ), avocado, monterey jack (about 2 oz, coarsely grated )

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

baking potatoes, cubed, low-fat milk, reduced-calorie margarine, salt, pepper, sliced green onions, bottled real bacon bits

bacon, chopped, rabbits, thawed if frozen, each cut into 8 pieces, or 3 1/2 lb chicken thighs, butter, red onion, chopped, carrots, peeled, chopped, celery stalks, chopped, garlic cloves, chopped, fresh thyme sprigs, bay leaves, dry red wine, low-salt chicken broth, canned crushed tomatoes with added puree, baked cheese grits

wholemeal self-rising flour, baking powder, salt, reduced fat margarine, dry mustard, mature reduced-fat cheddar cheese, finely grated, dried pineapple, finely chopped, skim milk

beef top round, cut into 2-inch pieces, about 1/4-inch thick, veal top round, cut into 2-inch pieces, about 1/4-inch thick, essence , recipe follows, salt, freshly ground black pepper, all-purpose flour , plus more for dusting work surface, vegetable oil, chopped onions, chopped bell peppers, chopped celery, cayenne, peeled, seeded, and chopped tomatoes, chopped garlic, bay leaves, dried thyme, dried oregano, dried basil, beef stock, dry red wine, chopped parsley leaves, baked cheese grits , recipe follows, chopped green onion tops, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, butter, whole milk, salt, cayenne pepper, quick-cooking white grits, grated sharp white cheddar

steak, salt, pepper, vegetable oil, all-purpose flour, chopped onion, chopped green bellpepper, chopped green onions, chopped celery, chopped fresh parsley, garlic cloves, minced, stewed tomatoes, undrained, dried thyme, bay leaves, water, baked cheese grits

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder