20420 baby shu wraps Recipes
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fresh baby spinach, chopped sweet red pepper and8 Morefresh baby spinach, chopped sweet red pepper, salt-free lemon-pepper seasoning, divided, lemon juice, sheets phyllo dough (14 inches x 9 inches), reduced-fat butter, melted, halibut fillets (4 oz each), salt, pepper, shredded part-skim mozzarella cheese40 min, 10 ingredients
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whole wheat tortillas (8 inches), room temperature and8 Morewhole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper15 min, 9 ingredients
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boneless skinless chicken breasts, salt, pepper and9 Moreboneless skinless chicken breasts, salt, pepper, onion, sliced, olive oil, seedless red grapes, halved, chopped peeled mango, chopped walnuts, toasted, mayonnaise, minced fresh tarragon or 1/2 tsp dried tarragon, flour tortillas (8 inches), fresh baby spinach25 min, 12 ingredients
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shredded cooked chicken breast, chopped apple and7 Moreshredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach20 min, 9 ingredients
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reduced-fat plain yogurt and15 Morereduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach30 min, 17 ingredients
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bacon strips, beef tenderloin steaks (5 oz each), salt and10 Morebacon strips, beef tenderloin steaks (5 oz each), salt, coarsely ground pepper, olive oil, divided, sliced baby portobello mushrooms, dried thyme, butter, divided, scotch whiskey, diet ginger ale, brown sugar, reduced-sodium soy sauce, rubbed sage30 min, 13 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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mayonnaise, dijon mustard, white wine vinegar and8 Moremayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)15 min, 11 ingredients
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Vegetarian Hummus Wrapshummus, flour tortillas (8 inches), room temperature and4 Morehummus, flour tortillas (8 inches), room temperature, shredded carrots, fresh baby spinach, tomato, green goddess salad dressing10 min, 6 ingredients
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Chicken and Portabella Wraps With Yogurt Sauceboneless skinless chicken breasts , cut in bite-sized pie... and13 Moreboneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)15 min, 14 ingredients
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Redfish Wrappedredfish fillets, skin on, paprika, soy sauce, honey and10 Moreredfish fillets, skin on, paprika, soy sauce, honey, shallot, sliced to 1/4 inch rings, carrot, sliced to 1/4 inch rings, stalk celery, sliced to 1 inch lengths, dried mushroom, mix, sweet red wine, banana leaf , for wrapping cut to fit steamer basket, and to wrap filets, minute instant lemon spinach flavored couscous, water, olive oil, lime, halved40 min, 14 ingredients
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Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson)mayonnaise, wasabi paste, drops sesame oil and12 Moremayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap25 min, 15 ingredients
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Greek Wraps With White Bean Hummuscannellini beans, drained and rinsed and14 Morecannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled40 min, 15 ingredients
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