300468 babs black bean cheese sandwich Recipes
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olive oil, white onion, finely chopped and11 Moreolive oil, white onion, finely chopped, garlic cloves, minced, canned chipotle chiles, seeded and finely chopped, ground cumin, dried oregano, black beans, drained, chicken stock or 3 cups broth, kielbasa or 3/4 lb andouille sausage, sliced thinly, lime , juice of, and wedges, chopped cilantro , additional 4 tbsp, salt and pepper, sour cream and cheese, garnish25 min, 13 ingredients
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plain flour or 2 tbsp wheat flour, chili powder and12 Moreplain flour or 2 tbsp wheat flour, chili powder, unsweetened cocoa powder, sugar, tomato sauce, water, tomato paste, cooked boneless skinless chicken breast, black beans, monterey jack cheese, shredded, green chili peppers, diced, cumin powder, garlic powder, flour tortillas1 hour 30 min, 14 ingredients
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corn tortillas, black beans, drained and rinsed and12 Morecorn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper30 min, 14 ingredients
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olive oil, onion, chopped, carrot, chopped and9 Moreolive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, jalapeno chile, with seeds, divided, black beans, undrained, diced tomatoes with juice, low sodium chicken broth, chopped fresh cilantro, chopped green onion, crumbled feta cheese50 min, 12 ingredients
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corn tortillas, mexican blend cheese and13 Morecorn tortillas, mexican blend cheese, extra virgin olive oil, divided, garlic cloves, minced, white onions, jalapeno, seeded and minced, black beans, drained but not rinsed, ground cumin, tomato paste, coarse salt, tomatillos, husked and halved, garlic cloves, minced, vegetable stock, avocado, chopped fresh oregano leaves (optional)25 min, 15 ingredients
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boneless skinless chicken breast and14 Moreboneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced1 hour 10 min, 15 ingredients
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vegetable oil, onion, chopped, green pepper, chopped and12 Morevegetable oil, onion, chopped, green pepper, chopped, ground turkey, black beans, drained, tomato sauce, taco seasoning, cornmeal, sugar, salt, milk, vegetable oil, egg, slightly beaten, canned corn or 1 cup frozen corn, cheddar cheese, shredded30 min, 15 ingredients
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black beans, with liquid, cold water, ham, cooked, diced and11 Moreblack beans, with liquid, cold water, ham, cooked, diced, garlic cloves, minced, salt, onion, diced, cumin, chili powder, rum, lime , juice of, green onions, chopped, lime, cut into wedges, sour cream, shredded mozzarella cheese2 hour 15 min, 14 ingredients
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Lauralie's Low Fat Zesty Black Bean Dipblack beans, diced tomatoes with green chilies, cilantro and4 Moreblack beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips20 min, 7 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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Black Bean Salad With Sun-Dried Tomatoeschopped sun-dried tomato (not in oil), dijon mustard and8 Morechopped sun-dried tomato (not in oil), dijon mustard, honey, balsamic vinegar, olive oil, black beans, red pepper, diced, chopped onion, feta cheese, salt & pepper20 min, 10 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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Black Bean and Chicken Soup With Sweet Cornchicken breasts , may be frozen, cream of chicken soup and10 Morechicken breasts , may be frozen, cream of chicken soup, black beans, drained and rinsed, sweet corn, drained and rinsed, chopped white onion, chopped celery, milk, taco seasoning, ground cumin, dried cilantro, grated cheddar cheese, tortilla chips1 hour 10 min, 12 ingredients
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Black Bean Chili and Rice Wrapschili powder, cumin, dried oregano, ground coriander and13 Morechili powder, cumin, dried oregano, ground coriander, canned crushed tomatoes in puree, black beans, drained and rinsed, salt, fresh ground pepper, flour tortillas, cooked rice, warmed, tomatoes, diced, shredded cheddar cheese (4 oz.) or 1 cup monterey jack cheese (4 oz.), chopped red onion, garlic clove, minced, vegetable oil, yellow onion, finely chopped, green bell pepper, finely diced25 min, 17 ingredients
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