300468 babs black bean cheese sandwich Recipes

black beans, rinsed and drained, divided, celery ribs with leaves, chopped, onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, diced tomatoes with green peppers and onions, undrained, ground cumin, ground coriander, louisiana-style hot sauce, pepper, bay leaf, lime juice, reduced-fat sour cream, chopped green onions

extra-virgin olive oil , 2 turns of the pan, fresh bay leaves or 1 large dried bay leaf, jalapeno pepper, seeded and chopped, garlic, chopped, ribs celery with greens, chopped, onion, chopped, red bell pepper, seeded and chopped, black beans, ground cumin, coriander, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions or, stewed tomatoes, white sandwich bread, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, a splash of milk, butter, sour cream, scallions, chopped

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

lasagna noodles, chopped onion, chopped red bell pepper, frozen corn kernels, thawed, garlic, chopped, black beans, rinsed and drained, refried black beans, canned tomato sauce, salsa, chopped fresh cilantro, divided, cottage cheese, ricotta cheese, sour cream, monterey jack cheese, shredded, sliced ripe olives, fresh cilantro

cream cheese, softened, corn and black bean salsa, refried beans, shredded sharp cheddar cheese, black olives, chopped roma tomatoes

olive oil, onion, chopped, garlic cloves, minced, chopped tomatoes, tomato sauce, diced green chilies, fresh oregano, chopped (or 1 tsp. dried ), fresh basil, chopped (or 1 tsp. dried ), salt, black pepper, vegetarian refried beans, black beans, drained, monterey jack cheese, grated, cheddar cheese, grated, flour tortillas

onion, chopped, olive oil, garlic cloves, chopped, dried oregano, black beans, drained and rinsed, chipotle chile in adobo, adobo sauce, kosher salt, chicken broth, asadero cheese or 1/2 cup monterey jack cheese, shredded, corn tortillas, olive oil, salsa verde, queso fresco or 1/2 cup feta cheese, crumbled, dried ancho chili peppers (red anaheim) or 6 dried new mexico chiles (red anaheim), apple cider vinegar, garlic cloves, peeled, salt, cumin seed, dried oregano, ground black pepper, ground coriander, ground cinnamon

green bell peppers, washed and seeded , as big as you can find, refried black beans, black beans, drained and rinsed, salsa , as hot as you like, jalapeno pepper cheese or 4 slices monterey jack pepper cheese

dried black beans , soaked in water overnight, smoked ham hocks, water, bay leaf, olive oil, red bell pepper, chopped, chopped onion, minced garlic, ground cumin, chili powder, crushed red pepper flakes, chicken broth or stock, chopped cilantro, brown sugar , optional, sour cream, shredded authentic mexican cheese, quick tip: omit the soaking and cooking step for the dried beans. add 2 cups water to two 15 or 16 oz. cans of drained black beans to the broth mixture. proceed as recipe directs.

sweet potatoes, peeled and diced, olive oil (for roasting potatoes), cayenne pepper, garlic powder, black pepper, olive oil (for black bean mix), garlic clove, minced, hot chili peppers, seeded and minced (i use habenero), yellow onion, chopped, green pepper, chopped, cumin, cayenne, black beans, drained and rinsed, diced tomatoes, drained, chili powder, salsa, whole wheat tortillas, cheese, red onion, finely minced

chili powder, dried oregano, dried ground cumin, sweet potato, peeled and diced, black beans or 1 (15 oz) can pinto beans, rinsed and drained, garlic cloves, minced, onion, thinly sliced, jalapeno pepper, minced, green pepper, chopped, frozen corn or 1 cup canned corn, fresh lime juice, chopped cilantro, shredded monterey jack cheese

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

extra- virgin olive oil , 2 turns of the pan, onion, chopped, ribs celery with greens, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, black beans, ground cumin , a couple of palm fulls, ground coriander , 1/3 palm full, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whichever you have on hand, lime, juiced, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, butter, sour cream, scallions, chopped

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

black beans, olive oil, onion, garlic cloves, dry red wine, tomato puree, crushed tomatoes, sugar, dried oregano, crumbled, dried thyme, dried parsley, black pepper, red pepper (to taste), part-skim ricotta cheese, eggs, beaten lightly, dried oregano, parmesan cheese, grated, dry lasagna noodles, part-skim mozzarella cheese, shredded