127674 aztec bean salad low Recipes
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vegetarian refried beans, fat free sour cream and9 Morevegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips15 min, 11 ingredients
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lean ground sirloin or bison, olive oil and8 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns20 min, 10 ingredients
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extra firm tofu, drained and cut into 1 inch cubes and13 Moreextra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed1 hour 15 min, 14 ingredients
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white kidney beans, low fat mozzarella, cut in small cubes and7 Morewhite kidney beans, low fat mozzarella, cut in small cubes, fresh grape tomatoes or 8 oz cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces, leaves cut up fresh basil, lettuce, olive oil, balsamic vinegar, seasoned salt, fresh ground pepper15 min, 9 ingredients
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plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice and8 Moreplain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained10 min, 11 ingredients
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Grilled Burger & Three-Bean Salad
lean ground sirloin or bison, olive oil and9 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices20 min, 11 ingredients -
Shrimp and Black Bean Salad
canned low-sodium chicken broth, undiluted, sherry vinegar and16 Morecanned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes18 ingredients -
Asian 3-bean Salad
green beans, trimmed and cut into 1-inch pieces and9 Moregreen beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced10 min, 10 ingredients -
Crab and Avocado Salad (Food Network Kitchens)
kosher salt, haricots verts or green beans, halved and12 Morekosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved30 min, 14 ingredients -
Green Bean Salad with Cilantro and Soy-Glazed Almonds
whole almonds (about 1-1/2oz), low-sodium soy sauce and7 Morewhole almonds (about 1-1/2oz), low-sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves9 ingredients -
Black Bean Salad with Feta and Red Peppers
black beans, drained and rinsed and4 Moreblack beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese10 min, 5 ingredients -
Simple, Low-fat White Bean Salad
cannellini beans, rinsed and drained and10 Morecannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons5 min, 11 ingredients
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