50 ayurvedic dahl Recipes

red lentil, rinsed, water, ground turmeric, ground coriander, fresh ginger, grated, salt, ghee (clarified butter) or 2 tbsp coconut oil, cumin seed, cilantro, chopped

yellow lentils, rinsed (dahl), chicken stock, tomato, peeled, seeded and chopped, eggplants, peeled and diced, turmeric, salt, vegetable oil, onion, diced, garlic clove, minced, fresh red chili pepper, seeded and sliced (3 1/2 inches long), curry powder, fresh cilantro, chopped

split red lentils, water, onion, chopped, curry powder, garam masala, ground ginger, tomato paste, fresh or frozen spinach, salt and pepper to taste

yellow split peas, water, turmeric, salt (to taste), onion, finely chopped, garlic cloves, mustard seeds , black if available, chili powder (to taste), oil or 1 tbsp ghee, coriander, fresh chopped

lentils (soaked as per packet instructions), vegetable stock, turmeric, margarine, onion (chopped ), yellow pepper (chopped ), garlic cloves (whole but peeled ), chili powder, ground cumin

onion, minced, cinnamon, cumin, ground, oil, red lentils, kombu seaweed , strip, water, salt , to taste, cilantro, lemon slice, to garnish

orange lentils, tomatoes, peeled and cubed, onion, diced, vegetable bouillon cube, curry powder, sea salt

red lentils, water, salt, ground turmeric, chili powder, spinach, rinsed and chopped, butter, onion, chopped, ground cumin, mustard seed, garam masala, coconut milk

red lentils, ginger root, minced, mustard seed, chopped fresh cilantro, tomatoes, chopped, onions, chopped, jalapeno peppers, seeded and minced, ground cumin, ground coriander seed, garlic, minced, olive oil, water, salt to taste

red lentils, water, salt, ginger, ground dried turmeric, ghee (clarified butter), red onions, thinly sliced, garlic, minced, ground coriander, ground cumin, cayenne pepper, chopped fresh cilantro

red lentils, cumin, salt, chilli powder (or to taste), turmeric, tomatoes, potatoes, water, onions, garlic, oil

ghee or 1/2 cup oil, black mustard seeds, carom seeds , ajwain, cumin seed (1/4 tsp cumin powder), asafetida powder, onion, fresh ginger (1/2 tsp ginger powder), minced garlic cloves, diced tomatoes, chili powder (1/2 fresh chilli), turmeric, coriander powder, salt and black pepper

room temperature water, fresh yogurt or 1/2 cup homemade yogurt, ground ginger, ground cumin, ground coriander, salt

water, cardamom pods, cinnamon sticks, fresh ginger, black tea, whole milk

brown onion, chopped, garlic, black mustard seeds, roasted curry powder, salt, turmeric, red lentil, light coconut milk

roasting chickens, cut into small pieces, dal, washed and soaked, green chilies, garlic cloves, chopped, turmeric powder, curry powder, salt, water, dried chilies, pounded, cm piece gingerroot, finely diced, onion, finely diced, curry leaves, mustard seeds, tomatoes, quartered, potatoes, quartered, coconut milk, tamarind juice, coconut cream, salt, asafetida powder (optional)

chana dal (yellow dried split peas), red lentils, vegetable oil, cumin, onion, chopped, green chillies, ginger, garlic cloves, crushed, chopped tomatoes, ground turmeric, garam masala, ground coriander, salt and pepper, handful chopped fresh coriander leaves

red lentils, onion, chopped, stock , vegetable, garlic cloves, chopped finely, turmeric, paprika, ground coriander, ground cumin, canned butter beans