Ayurvedic Lassi f(or warding off GAS and BLOATING) Recipe

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Ayurvedic Lassi f(or warding off GAS and BLOATING)
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Ingredients:

Directions:

  1. Blend for one minute.
  2. Drink after lunch.
  3. Dont forget to update me on the pleasant results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.28 Kcal (160 kJ)
Calories from fat 16.85 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 7.96mg 3%
Sodium 79.48mg 3%
Potassium 103.28mg 2%
Total Carbs 3.21g 1%
Sugars 3.08g 12%
Dietary Fiber 0.03g 0%
Protein 1.89g 4%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 21.24 Kcal (89 kJ)
Calories from fat 9.35 Kcal
% Daily Value*
Total Fat 1.04g 3%
Cholesterol 4.42mg 3%
Sodium 44.1mg 3%
Potassium 57.3mg 2%
Total Carbs 1.78g 1%
Sugars 1.71g 12%
Dietary Fiber 0.02g 0%
Protein 1.05g 4%
Vitamin C 0.7mg 2%
Iron 0.1mg 1%
Calcium 49.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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