1841 awesome lower Recipes

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

cabbage, shredded, carrot, shredded, fresh bean sprouts, celery stalk, diced, chopped onion (optional), shrimp, drained, soy sauce, garlic powder, black pepper to taste, egg, beaten, cornstarch, egg roll wrappers, vegetable oil for frying

deli-roasted turkey breast, chopped, genoa salami, chopped, provolone cheese, chopped, sliced green onions, mayonnaise, drained pickled pepperoncini peppers, chopped, zesty italian vinaigrette salad dressing, crushed red pepper, seeded and chopped roma tomatoes, keebler town house flipsides original crackers or keebler town house flipsides cheddar crackers

raisins, warm water, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, vegetable oil, brown sugar, shredded carrots

buttermilk, eggs, all-purpose flour, baking powder, salt, mashed bananas

white rice flour, steel cut oats, flax seed, baking soda, ground cinnamon, ground nutmeg, arrowroot powder (optional), plain yogurt, egg, lightly beaten, butter, melted, gala apples - peeled, cored, and chopped, cranberry juice

milk, white vinegar, all-purpose flour, whole wheat flour, white sugar, baking powder, salt, eggs, lightly beaten, canola oil, frozen blueberries

grated carrots, all-purpose flour, white sugar, baking soda, baking powder, salt, ground cinnamon, eggs, vegetable oil, vanilla extract, crushed pineapple with juice, chopped pecans, sugar, neufchatel cheese, butter, softened, vanilla extract, chopped pecans

unbaked tart shells, dark brown sugar, butter, melted, eggs, lightly beaten, heavy cream, vanilla extract, raisins, chopped pecans

diced fresh rhubarb, diced fresh strawberries, white sugar, divided, all-purpose flour, baking powder, baking soda, salt, white sugar, butter, at room temperature, egg, almond extract, sour cream

condensed cream of mushroom soup, dry onion soup mix, water, pot roast

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers

natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)