62421 awesome healthy raw soup Recipes

unsalted butter ; use oil for vegetarian., yellow (as in not read ) onions (about 4 lb), thinly sliced., table salt, water , plus additional for deglazing., dry white wine (don tsp leave home without it), chicken broth ., beef broth ., fresh thyme ., bay leaf, fresh ground black pepper

chopped onion, margarine, peeled and cubed butternut squash, water, cubes chicken bouillon, dried marjoram, ground black pepper, ground cayenne pepper, cream cheese

black beans (2 drained and rinsed ), onion (chopped ), broth (i use chicken, but you can use any kind), water, cumin, rotel , tomatoes and chilies, diced tomatoes, dried cilantro (or fresh-i recommend 1/4 cup), sour cream (optional), tortilla chips (optional)

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt

ground chuck, crushed tomatoes , with tomato puree, kidney beans (drained ), green pepper (chopped ), onion (chopped ), stalks celery (chopped ), jalapeno peppers, seeded and chopped, beer (i use coors light), chili powder, cumin, chicken bouillon cubes, sugar, salt & pepper, hot sauce, oil (for frying ), shredded cheddar cheese (optional), chopped raw onion (optional)

tblsp olive oil, raw onion, raw carrot, garlic, celery, raw sweet potatoes, raw white cabbage, raw sweet red pepper, raw celeriac, raw potato, red lentils, smoked bacon, chicken stock

condensed cream of mushroom soup, dry onion soup mix, water, pot roast

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

butter, garlic finely chopped, chopped scallions, raw medium shrimp peeled and deveined, raw bay scallops, white mushrooms washed with lemon and water, lemon juice of, dry vermouth, dill weed, cayenne pepper, brandy

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

diced tomatoes, ham bone, dry great northern bean, onions, diced, carrots, sliced, cabbage, diced, celery, diced, raw rice (not instant ), water

chopped onion, minced garlic, curry powder (or more to taste), margarine (i use smart balance, it s healthy), boneless skinless chicken breasts , cut into bite sized pieces, apricot preserves, apple, cored and cut into pieces, raisins, plain fat-free yogurt, cornstarch, cashews, lightly toasted

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

chicken wings, bone and skin removed, raw onion, garlic cloves, cider vinegar, olive oil, parsley, coriander seed, salt, black pepper, paprika, green pepper, red pepper, yellow peppers

cooked rotini pasta (mulit-colored or plain), drained and cooled, raw broccoli florets, chopped, tomatoes, seeded and diced, sliced pepperoni, chopped, black olives, sliced or chopped, colby-jack cheese, cubed small, italian dressing, grated parmesan cheese