66157 awesome easy enchiladas fat Recipes

ground beef (cooked and drained of grease), diced onion (cook with the g. beef), enchilada seasoning or 1 tbsp taco seasoning, mild rotel tomatoes, drained or 1 cup diced tomato, refried beans, tabasco sauce (optional), shredded monterey jack pepper cheese, kraft shredded mexican blend cheese or 2 cups sharp cheddar cheese, chunky salsa (mild or medium), sliced jalapeno (optional), soft taco-size flour tortillas

red enchilada sauce, cooked shredded beef (optional) or 1 1/2 cups chicken (optional), shredded mozzarella cheese, flour tortillas or 6 corn tortillas

salmon fillet, fat-free mayonnaise or low-fat mayonnaise or miracle whip, dill, lemon juice, salt and pepper

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

nonfat milk, cold, divided, fat-free sugar-free instant vanilla pudding mix (4 serving size package), reduced-fat vanilla wafers (or try the pepperidge farm chessman cookies for a change), bananas, sliced, cool whip free, thawed

boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend

onion, chopped, vegetable oil, enchilada sauce, black beans, rinsed and drained, diced tomatoes with jalapenos, mexican-style corn, drained, fajita seasoning or chili powder, ground cumin, corn tortillas, chopped cooked chicken, shredded mexican four-cheese blend

cream of chicken soup, sour cream, picante or enchilada sauce, chili powder, cooked chicken chopped, monterey jack cheese shredded, flour tortillas, tomato (optional) chopped, green onion (optional) sliced

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

oreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced