39 awesome and fat Recipes

low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes

butter (or 1/4 cup plus 1/4 cup applesauce), sugar, eggs, flour, baking soda, salt, mashed banana (about 1 1/2 medium), low-fat sour cream or 1/2 cup fat free sour cream, vanilla, chopped nuts (optional)

very ripe banana, frozen, low-fat vanilla yogurt, chopped walnuts, honey

hard-cooked eggs, peeled and chopped, light mayonnaise, low-fat sour cream, paprika, dijon mustard, prepared horseradish, chopped red onion, real bacon bits, salt and pepper to taste

potatoes, olive oil, balsamic vinegar, garlic cloves, grated, fresh rosemary, chopped, fresh thyme, chopped, sea salt, fresh ground pepper, water, parmesan cheese, grated, fat free sour cream, garlic cloves, grated, onion, grated, chives, chopped, lime zest (from 1 lime), lime , juice of, fresh parsley, chopped, sugar

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

frozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts

low fat graham cracker pie crust, cool whip lite, marshmallow creme, light cream cheese, vanilla extract, dark chocolate chips, divided, caramel sauce, divided, pecan halves, divided

granulated sugar, cornstarch, ground cinnamon, plus more for topping , optional, vanilla extract, salt, peeled and chopped apples (preferably fuji), egg roll wrappers, sprays no-calorie butter spray, fat-free whipped topping, for topping , optional

frozen fruit (your choice ), frozen fat-free cool whip, nonfat milk, splenda sugar substitute

pasta (any shape like spirals, shells, elbows , etc), green pepper, yellow pepper, red pepper, red onion, sliced large pitted ripe olives, drained, fresh mushrooms, sliced, italian dressing (i use wishbone fat free)

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

chopped onion, minced garlic, curry powder (or more to taste), margarine (i use smart balance, it s healthy), boneless skinless chicken breasts , cut into bite sized pieces, apricot preserves, apple, cored and cut into pieces, raisins, plain fat-free yogurt, cornstarch, cashews, lightly toasted

pumpkin (not filling ), eggs, sugar, flour, vegetable oil, sugar free fat free french vanilla pudding and pie filling mix, coconut extract, cinnamon, mace, allspice, orange zest, baking powder, nuts, chopped, chocolate chip

boneless center cut pork loin roast (trim all fat), onion, sliced, garlic cloves, chopped, salt and pepper, favorite barbecue sauce (i use masterpiece)

light butter, softened, butter flavor shortening, splenda sugar substitute, light brown sugar, egg, egg white, low-fat sour cream, baking soda, baking powder, salt, vanilla extract, almond extract, all-purpose flour

strawberries, hulled and frozen, greek yogurt, plain, banana, peeled, low-fat milk, splenda artificial sweetener , to taste

jumbo sweet onion (not peeled ), fiber 1 cereal (ground to a breadcrumb consistency), egg beaters egg substitute, seasoning salt (lawry s), garlic powder, black pepper, mayonnaise (fat-free), ketchup, seasoning salt, chili powder (to taste)