123 avocado tomato wraps Recipes

cubed cooked chicken breast, black beans, rinsed and drained, tomato, seeded and finely chopped, chopped green chilies, salsa, chopped onion, chopped sweet red pepper, lime juice, ground cumin, seasoned salt, garlic powder, ripe avocado, peeled and finely chopped, reduced-fat sour cream, bibb or boston lettuce leaves

mayonnaise, thai sweet chili sauce (or try the sweet red barbeque sauce), worcestershire sauce, chili powder, sriracha sauce (or to taste), swiss cheese, shredded, cheddar cheese, shredded (or use all swiss if you like), spinach, chopped (or try arugula), portabella mushroom, chopped (i use the baby bellas also called cremini), red bell peppers, chopped (or try roasted red bell peppers), summer squash, grated (or try grated carrots!), sweet onions, chopped (vidalia or red), fresh basil, chopped (or 1/2 tsp. dried ), salt, fresh ground black pepper, tortillas (or use more smaller ), chopped tomato, cubed avocado, chips, crushed (potato or tortilla), mixed sprouts

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, fat-free flour tortillas, shredded skinless, boneless grilled lemon-herb chicken (about 8 oz)

cream cheese, softened, ranch salad dressing, flour tortillas (10 inches), warmed, sliced deli turkey, monterey jack cheese, ripe avocado, peeled and sliced, tomato, sliced

matchstick-cut carrots, chopped seeded tomato (about 1 medium), chopped avocado (about 1 small), sliced seeded cucumber, grated radishes, shredded monterey jack cheese, light ranch dressing, reduced-fat, low-carbohydrate flour tortillas

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

vegetable oil, diced red bell peppers or 1/4 cup green bell pepper, chopped yellow onion, chopped mushroom, eggs, water, salt (to taste), chopped fresh cilantro or 2 tbsp fresh parsley, tomato tortillas, warmed, avocado, diced, grated monterey jack pepper cheese

cooked chicken, shredded leaf lettuce, diced tomato, bacon, avocados, sliced, coleslaw, flour tortillas

soy sauce, fresh lemon juice, toasted sesame oil, portobello mushroom caps , cut into 1/4-inch strips, ripe haas avocado, pitted and peeled, flour tortillas, fresh baby spinach leaves, red bell pepper , cut into 1/4-inch strips, ripe tomato, chopped, salt, freshly ground black pepper

shredded cooked turkey, cooked crumbled bacon, hard-cooked eggs, sliced, head iceberg lettuce, shredded, roma tomatoes, chopped, avocado, pitted and diced, green onions, chopped, blue cheese or 1/2 cup gorgonzola, crumbled, ranch dressing, black pepper, flour tortillas , 10-12 inch (regular, whole wheat or tomato-flavored)

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, whole-wheat flour tortillas, shredded skinless, boneless cooked chicken breast

cubed cooked chicken or 2 cups ham, tomatoes, seeded and chopped, avocados, peeled and chopped, creamy parmesan salad dressing, mixed baby greens or 3 cups baby spinach leaves, bacon , crisply cooked and crumbled, flour tortillas

light ranch salad dressing, light cream cheese (softened ), flour tortilla (10-inch warmed ), turkey breast, sliced, monterey jack cheese , slice (or cheddar), fresh california avocado (peeled, thinly sliced ), tomato (thinly sliced ), alfalfa sprout (optional)

chopped lobster meat, chopped tomato, avocado, peeled and diced, cilantro-pepita caesar dressing, salt and pepper, lemon, juiced, whole chives, flour tortillas, freshly chopped lettuce

chopped lobster meat, chopped tomato, avocado, peeled and diced, cilantro-pepita caesar dressing, salt and pepper, lemon, juiced, whole chives, flour tortillas, freshly chopped lettuce