Guacamole Chicken Wraps Recipe

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Guacamole Chicken Wraps
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Ingredients:

Directions:

  1. Place first 3 ingredients in a medium bowl; mash with a fork until smooth. Stir in tomato.
  2. Place 1 lettuce leaf on each tortilla; spread about 1/4 cup avocado mixture on each lettuce leaf. Top each serving with 1/2 cup Grilled Lemon-Herb Chicken. Roll up. Wrap in foil or parchment paper; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1177.18 Kcal (4929 kJ)
Calories from fat 67.84 Kcal
% Daily Value*
Total Fat 7.54g 12%
Sodium 226.26mg 9%
Potassium 884.41mg 19%
Total Carbs 12.5g 4%
Sugars 1.25g 5%
Dietary Fiber 7.2g 29%
Protein 4.39g 9%
Vitamin C 22.4mg 37%
Vitamin A 0.3mg 10%
Iron 15.4mg 86%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 259.52 Kcal (1087 kJ)
Calories from fat 14.96 Kcal
% Daily Value*
Total Fat 1.66g 12%
Sodium 49.88mg 9%
Potassium 194.98mg 19%
Total Carbs 2.76g 4%
Sugars 0.28g 5%
Dietary Fiber 1.59g 29%
Protein 0.97g 9%
Vitamin C 4.9mg 37%
Vitamin A 0.1mg 10%
Iron 3.4mg 86%
Calcium 24.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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