94 avocado sandwiches wheat bread Recipes

butter, horseradish, sliced roast beef, warm (or shredded beef versatile roast beef in the crock pot #269126), aged cheddar cheese, whole wheat bread (or sourdough), avocado , horseradish spread (california horseradish spread/sauce # 284084 optional, for dipping)

ripe avocado, peeled and mashed, mayonnaise, cayenne pepper, whole wheat or sourdough bread, fully cooked ham, swiss cheese, cream cheese, softened

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

bacon, slices cut in half, and fried to just crisp, eggs, avocado, two small tomatoes, sliced, cream cheese, softened, worcestershire sauce, paprika, dried parsley, onion , garlic and fresh ground pepper, squirt of fresh lemon juice (optional), drop of liquid smoke (optional), good whole wheat or grain bread

bread (i like wheat), hummus, swiss cheese, cucumbers, tomatoes, avocado, sliced, turkey

unsalted butter, softened, french bread, cut into 1/4-inch slices (i used whole wheat french ), fig fruit spread or 4 tbsp preserves, havarti cheese, sliced, avocado, sliced, fresh mint leaves, chopped (my addition), lemon juice, cracked black pepper

good quality whole wheat or 4 slices pumpernickel bread, about, mayonnaise, dijon-style mustard, chopped fresh parsley (optional), fresh ground pepper, sliced smoked turkey, italian tomatoes (slice thin, then place on layered paper towels to drain), sliced havarti cheese , cheddar cheese, swiss, provolone or 6 oz gouda cheese, avocado, peeled and sliced (ripe but firm )

lean ground veal (10% fat or less), red onion, chopped, chopped fresh mint, chopped fresh parsley, curry powder, minced garlic, plain nonfat yogurt, chopped avocado (optional), olive oil, whole wheat or onion pita breads, cut in half crosswise, tomato, sliced

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

whole wheat pita bread, carrots, shredded, lemon , juice of, tahini, garlic clove, crushed, salt, black pepper, sliced cucumbers or 1/3 cup avocados or 1/3 cup tomatoes or 1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers