139 avocado salad light Recipes

dressing, ocean spray 100% white grapefruit juice, mayonnaise, garlic clove, minced, ground cumin, salt and pepper, salad, lightly packed mixed salad greens, julienned jicama, sliced red bell pepper, avocados, sliced

sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad

ripe avocados, tomatoes, red onion, balsamic vinegar, light oil, basil, salt

red onion, thinly sliced, freshly squeezed lime juice, more freshly squeezed lime juice (about 3 limes total), sugar, coarse salt, jalapeno chile (seeds and ribs removed for less heat, if desired), lightly packed fresh cilantro, olive oil, avocados (about 8 oz each)

olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )

spaghetti squash, mushrooms, sliced, red and green bell pepper , julienned, sliced black olives, drained, avocados, seeded, peeled and sliced, avocado oil vinaigrette, avocado oil or light vegetable oil, white wine vinegar, garlic, crushed, oregano , sweet basil, rosemary, dry mustard and, worcestershire sauce, salt and pepper to taste, shake all ingredients together in tightly covered container. let, vinaigrette stand at least 24 hours .

olive oil, lime juice (from 1large lime), wasabi paste, salt, chopped fresh ginger, shredded cooked boneless, skinless chicken from a rotisserie bird, avocados, peeled, pitted and diced, scallions, white and light green parts, finely chopped (about 2/3 cup), chopped fresh cilantro, lightly packed baby spinach (about 6 oz.)

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

avocados - peeled, pitted, and cubed, fresh lemon juice, hard-cooked eggs, chopped, red onion, minced, light mayonnaise, milk, hard-cooked eggs, sliced, paprika

red onion, thinly sliced, freshly squeezed lime juice , from about 3 limes, freshly squeezed lime juice , from about 3 limes, sugar, coarse salt, jalapeno chile, chopped (seeds and ribs removed, if desired), lightly packed cilantro leaf, olive oil, avocados, about 8 oz each, thinly sliced

head romaine lettuce, ripe papaya, peeled and sliced, avocado , plled and sliced, red onion, sliced, dijon mustard, white wine vinegar, fresh lemon juice, sugar, salt, pepper , to taste, light olive oil, lemon , zest of

bartlett pears, lemon juice, ripe avocados, watercress, arugula, chopped walnuts or 2 tsp pecans or 2 tsp almonds, roquefort cheese, balsamic vinegar, extra virgin olive oil, walnut oil or 2 tbsp almond oil, dijon mustard or 1 tsp brown mustard, light brown sugar, fresh parsley, chopped finely, salt and pepper

zucchini, cubed and lightly steamed, haas avocado, peeled,pitted,and cubed, oil (i use canola or canola/olive mix), fresh lemon juice, garlic, minced or pressed, salt

ripe tomatoes, cut into 1-inch chunks , or 20 cherry tomatoes, halved, ripe large hass avocados, halved, pitted, peeled, and cut into 1-inch chunks, red onion, thinly sliced, toasted cumin vinaigrette , recipe follows, arugula leaves, ground cumin, freshly chopped cilantro leaves, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted, chopped fresh cilantro leaves, olive oil, canola oil, salt and freshly ground pepper

water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)

flaked crabmeat, capers, rinsed and drained, minced chives, hard-cooked egg, chopped, light mayonnaise, light mayonnaise, lemon juice, fresh ground black pepper , to taste, avocado, pitted, peeled and halved (haas are the best)

cucumbers (persian, pickling, etc.) chopped, ripe tomatoes chopped, avocado chopped, salad dressing (light caesar, balsamic, italian, or try this...), extra virgin olive oil, red wine vinegar or balsamic vinegar, red wine, fresh italian parsley chopped (or 1 tsp dried ), fresh basil chopped (or 1 tsp dried )

fresh lime juice, fresh basil leaf, garlic, quartered, mayonnaise, salt, fresh ground black pepper, lightly packed fresh parsley leaves, ripe avocados, divided, lettuce leaf , for lining plates, tomatoes, cut in wedges, watercress or parsley sprig (to garnish)