168 avocado low sodium Recipes

  • Avocado Sushi Salad
    rice, salt, rice vinegar, low sodium soy sauce, lime juice and
    4 More
    rice, salt, rice vinegar, low sodium soy sauce, lime juice, sugar, carrot, cut into 1/4-inch dice, avocados, cut into 1/4-inch dice, spinach leaves
    20 min, 9 ingredients
  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Chicken, Avocado, and Bacon Salad
    low sodium chicken broth, light cream, cider vinegar and
    12 More
    low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped
    30 min, 15 ingredients
  • Low Salt Corn Guacamole
    hass avocadoes, lime juice , and pulp and
    5 More
    hass avocadoes, lime juice , and pulp, lemon juice , and pulp, tomatoes, diced, low-sodium kernel corn, drained, shallot, diced very small, white pepper
    10 min, 7 ingredients
  • Chicken Tortilla Soup With Avocado
    water, onion, fine diced, celery, fine diced and
    7 More
    water, onion, fine diced, celery, fine diced, low-sodium low-fat chicken broth, diced cooked chicken breast, chipotle chile in adobo, seeded and diced, corn tortillas , cut into 1-inch pieces, chopped fresh cilantro, shredded monterey jack cheese, avocado, diced
    20 min, 10 ingredients
  • Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish (Bobby Flay)
    olive oil, beef, cut into 1/2-inch cubes and
    24 More
    olive oil, beef, cut into 1/2-inch cubes, salt and freshly ground black pepper, red onion, finely diced, garlic, finely chopped, ancho chili powder, pasilla chili powder, ground cumin, dark beer, homemade chicken stock, or canned low-sodium or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, avocado relish , recipe follows, cumin seed, mexican crema or creme fraiche, salt and freshly ground black pepper, ripe hass avocados, peeled, pitted and diced, red onion, finely diced, jalapeno or serrano chile, finely diced, lime juice, chopped cilantro leaves, salt and pepper
    1 hour 45 min, 26 ingredients
  • Spinach and Avocado Soup
    olive oil, onion, chopped, frozen chopped spinach, thawed and
    7 More
    olive oil, onion, chopped, frozen chopped spinach, thawed, all-purpose flour, reduced-fat milk, low-sodium chicken broth, salt and freshly ground black pepper, ripe avocados, pitted, peeled and chopped, tabasco, or more to taste, juice of 1 lemon , plus lemon wedges for garnish, optional
    38 min, 10 ingredients
  • Pan-Seared Tuna With Avocado
    sushi-quality tuna, ripe avocados, kosher salt and
    11 More
    sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper
    30 min, 14 ingredients
  • Black-Bean Soup With Avocado Salsa
    drained and rinsed canned black beans (three 19-oz cans) and
    11 More
    drained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice
    35 min, 12 ingredients
  • Avocado Tortilla Soup Avocado Tortilla Soup
    fat free , less salt (or lower sodium) chicken broth and
    6 More
    fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled
    30 min, 7 ingredients
  • Avocado Soup Avocado Soup
    hass avocados (about 4), peeled and chopped and
    8 More
    hass avocados (about 4), peeled and chopped, roughly chopped fresh cilantro leaves, homemade chicken stock, or low-sodium canned, chilled, serrano or jalapeno pepper, seeded and veined, minced, freshly squeezed orange juice (2 oranges), tequila, preferably aged, coarse salt, grated orange zest, watermelon , for serving
    35 min, 9 ingredients
  • Cool Avocado Soup - My Panera(TM) Cool Avocado Soup - My Panera(TM)
    avocados pitted and peeled and
    12 More
    avocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)
    20 min, 13 ingredients
  • Avocado and Roasted Red Pepper Gazpacho With Scallops Avocado and Roasted Red Pepper Gazpacho With Scallops
    tomatoes, chopped, cucumber, peeled, seeded and chopped and
    13 More
    tomatoes, chopped, cucumber, peeled, seeded and chopped, roasted red pepper, chopped, celery, chopped, scallion, chopped, cilantro, whole, flat leaf parsley, red wine vinegar, lemon juice, fresh, low-sodium tomato juice, avocado, peeled, pitted, divided, ground black pepper, divided, sea salt, divided, bay scallop, fresh (tiny size), extra virgin olive oil
    16 min, 15 ingredients
  • Low Sodium Guacamole Low Sodium Guacamole
    ripe avocados, limes, garlic cloves (minced ) and
    6 More
    ripe avocados, limes, garlic cloves (minced ), yellow onions, tomatoes, jalapenos, cayenne, tabasco sauce or 2 tbsp hot sauce, fresh ground pepper
    2 hour , 9 ingredients
  • Low Sodium Guacamole Dip Low Sodium Guacamole Dip
    guacamole, recipe, avocados, lemon, red onion (chopped ) and
    6 More
    guacamole, recipe, avocados, lemon, red onion (chopped ), salt substitute, pepper, tomato (diced ), cilantro (finely chopped ), jalapeno (minced ), garlic clove (minced )
    15 min, 10 ingredients
  • Seared Ahi -Avocado Salad Seared Ahi -Avocado Salad
    fresh ahi tuna (yellow fin tuna) and
    12 More
    fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper
    16 min, 13 ingredients
  • Turkey, Avocado, and Hummus Wrap Turkey, Avocado, and Hummus Wrap
    whole wheat tortilla, red pepper hummus and
    3 More
    whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices
    5 ingredients
  • Black-Bean Soup with Avocado Salsa Black-Bean Soup with Avocado Salsa
    drained and rinsed canned black beans (three 19-oz cans) and
    10 More
    drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top