530 avocado light Recipes
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tomato (cored, seeded, and chopped ), frozen lima beans and10 Moretomato (cored, seeded, and chopped ), frozen lima beans, hass avocado (pitted ), fresh lime juice, reduced-fat mayonnaise, salt, cilantro (minced ), jalapeno (stemmed, seeded, and minced ), shallot (minced ), garlic clove (minced ), cumin, black pepper30 min, 12 ingredients
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tomato, cored, seeded, and chopped fine, frozen lima beans and10 Moretomato, cored, seeded, and chopped fine, frozen lima beans, hass avocado, pitted, fresh lime juice, mayonnaise, salt, minced cilantro, jalapeno chile, stemmed, seeded, and minced, minced red onion (or shallot), garlic clove, minced, cumin, pepper25 min, 12 ingredients
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canola oil, chopped onion and14 Morecanola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese55 min, 16 ingredients
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orange, unpeeled and thinly sliced, divided and12 Moreorange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced18 min, 13 ingredients
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Avocado and Corn Tostaditas (Ingrid Hoffmann)
ripe hass avocado, peeled, pitted, and halved, sour cream and9 Moreripe hass avocado, peeled, pitted, and halved, sour cream, lime juice, chopped cilantro leaves, plus leaves for garnish, salt and freshly ground black pepper, store-bought fresh salsa, canned black beans rinsed and drained, frozen corn kernels , defrosted, rinsed and drained, scallions, white and light green parts only, chopped, hot sauce, or more to taste, tortilla chips20 min, 11 ingredients -
Del Frisco-style Salad With Avocado Dressing
avocado dressing, ripr avocados, sour cream, light cream and9 Moreavocado dressing, ripr avocados, sour cream, light cream, grated onion, cayenne, salt, garlic cloves, crushed, lemon juice, salad, heads bibb or romaine lettuce, torn into bite-size pieces), crisply cooked thick bacon2 hour 10 min, 13 ingredients -
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
whole wheat bread (do not use soft bread, lightly toasted... and9 Morewhole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)10 min, 10 ingredients -
Tempura Avocado Bites With Teriyaki-Lemon Dipping Sauce
avocados, tempura mix, water, salt, pepper, garlic powder and8 Moreavocados, tempura mix, water, salt, pepper, garlic powder, onion powder, paprika, cayenne (*optional, if you want it a little spicy ), canola oil (you may also use olive oil, is not as expensive), japanese mayonnaise (kewpie brand or regular light mayo), teriyaki sauce (kikkoman brand), lemon, wasabi (optional)18 min, 14 ingredients -
Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette (Bobby Flay)
ripe tomatoes, cut into 1-inch chunks , or 20 cherry toma... and14 Moreripe tomatoes, cut into 1-inch chunks , or 20 cherry tomatoes, halved, ripe large hass avocados, halved, pitted, peeled, and cut into 1-inch chunks, red onion, thinly sliced, toasted cumin vinaigrette , recipe follows, arugula leaves, ground cumin, freshly chopped cilantro leaves, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted, chopped fresh cilantro leaves, olive oil, canola oil, salt and freshly ground pepper25 min, 15 ingredients -
Kathlynne Guacamole
avocado, lightly mashed, frozen peas , puree and4 Moreavocado, lightly mashed, frozen peas , puree, red onion, finely chopped, tomato, finely chopped, salt, granulated garlic6 ingredients -
Light and Creamy Guacamole
plain nonfat yogurt, ripe avocado, peeled, pitted and8 Moreplain nonfat yogurt, ripe avocado, peeled, pitted, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots, peeled, sliced diagonally, jicama, peeled , cut into 1/4-inch-thick triangles, radishes, trimmed sliced, fresh cilantro sprigs10 ingredients -
Light and Fresh Cobb Salad
boneless skinless chicken breasts, romaine lettuce , torn and12 Moreboneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar20 min, 14 ingredients -
Light and Delicious Guacamole
ripe avocados, peeled and pitted, fat-free cream cheese and7 Moreripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops10 min, 9 ingredients -
Light and Fresh Mexican Gazpacho
stalks celery, diced, red bell peppers, diced and14 Morestalks celery, diced, red bell peppers, diced, yellow bell peppers, diced, cucumbers, chopped, avocados - peeled, pitted, and diced, fresh cilantro, chopped, green onions, diced, red onion, diced, tomato-vegetable juice cocktail (such as v8), tomato and clam juice cocktail, hot pepper sauce (such as cholula), red wine vinegar, lemon juice, garlic, minced, or more to taste, garlic powder, salt and ground black pepper to taste1 hour , 16 ingredients
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