241208 avocado garlic pumpkin wheat Recipes

wheat flour, brown sugar, oats, egg whites, prune, pureed, pumpkin, milk, baking soda, vanilla, baking powder, pumpkin spice

gem lettuce, roughly chopped, mangoes, roughly diced, tomatoes, halved, shrimp, cooked and cold, avocado, sliced, pumpkin seeds, sherry wine vinegar, passion fruit , pulp of, dijon mustard, extra virgin olive oil, salt and pepper (to season)

avocado, whole wheat bread (toasted or untoasted slices whatever you fancy), lime (optional), salt (optional)

avocado, ripe, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread (your preference), sliced smoked salmon, english cucumbers

pumpkin puree, egg, beaten, canola oil, applesauce, turbinado sugar, all-purpose flour, whole-wheat pastry flour, baking soda, baking powder, flaked coconut, chocolate chips

pumpkin, whole wheat flour, oatmeal, sugar, baking soda, cinnamon, salt, egg, butter, raisins

pumpkin, canned without salt, egg, egg whites, vegetable oil, applesauce, unsweetened, flour, whole wheat flour, baking powder, baking cocoa, ground cinnamon, ground allspice, ground nutmeg, chocolate chips

pumpkin, canned, egg, margarine, softened, honey, molasses, rolled oats, sunflower seeds, unsweetened coconut, shredded, wheat germ, cinnamon

pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped

pumpkin, fresh is best, honey, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, butter, room temperature, not melted, egg, baking powder, baking soda, whole wheat flour

pumpkin, peanut butter, whole wheat bread, banana , cut into 1/4-inch slices

pumpkin puree, brown sugar, unsweetened applesauce, water, eggs, wheat flour, whole oats, baking powder, nutmeg, cinnamon, ground flax seeds, apple, chopped and peeled

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

pumpkin, honey, eggs, cinnamon, ground ginger, allspice, rice milk

pumpkin, canned, water, canola oil, vanilla, whole-wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, semi-sweet chocolate chips (or use carob chips for vegan recipe)

pumpkin, applesauce, sugar, eggs, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, allspice, raisins

pumpkin, white whole wheat flour, raw sugar, dark amber maple syrup, baking soda, cinnamon, vanilla, cream cheese, powdered sugar, milk

pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind