352042 avocado bean salad mango pepper quinoa Recipes

salmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)

kidney beans, red bell pepper, chopped, chopped cabbage, green onions, crumbled feta cheese, chopped fresh parsley, garlic, minced, lemon juice, olive oil

sweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce

fresh squeezed lime juice, fresh squeezed orange juice, extra virgin olive oil, garlic, minced, cooked black beans, red bell pepper, diced, crushed pineapple, drained, green chili pepper, diced, green onions, thinly sliced, ground allspice, chopped fresh mint, salt & freshly ground black pepper

green beans, red bell pepper diced, red or white onion chopped, cove garlic minced, ginger grated, fresh parsley chopped, extra virgin olive oil, salt and pepper to taste

avocado, tomato, bread, salt and pepper, mayonnaise, fresh parsley

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

dried black beans soaked, water, bay leaf, salt, red wine vinegar, garlic minced, cumin, hot pepper sauce, chopped cilantro, olive oil, red pepper diced, yellow pepper diced, green pepper diced, red onion diced, scallions thinly sliced

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

frozen lima beans, green bell peppers or 1/4 cup red bell pepper, diced, red onions or 3 tbsp yellow sweet onions, diced, white vinegar or 3 tbsp white wine vinegar or 3 tbsp apple cider vinegar, sugar, vegetable oil, fresh horseradish, grated or 2 tsp prepared horseradish, salt and black pepper, to taste

sliced onion, white northern beans, chopped green pepper, minced parsley, lemon juice, olive oil, pepper, hungarian paprika (or allspice or cumin), chopped tomato (optional)

kidney beans (unico), bell pepper, cut up (whichever colour you have), red onion, chopped (or more to taste), canola oil, red wine vinegar, sugar, salt, pepper

kidney beans, chopped green pepper, chopped celery, cooked elbow macaroni, chopped onion, chopped mayo

garbanzo beans, roasted red pepper salsa, frozen corn, thawed, drained, green tomatillo salsa, green onions, thinly sliced, lettuce leaves

vegetable oil, red potatoes, thinly sliced, boneless skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, green beans, garlic salt, pepper (cayenne if you like)