142728 avocado bean salad mango corn quinoa Recipes

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

shoe peg corn, cut green beans (not french ), dark red kidney beans, diced celery, chopped red onion, chopped red pepper, chopped yellow pepper, vinegar, sugar, oil, salt, black pepper

hard-boiled eggs, chopped, lemon juice, crisp bacon, prepared mustard, green onions with top, mrs. dash seasoning mix, avocados, pitted & chopped, italian salad mix, miracle whip

tomatoes, avocados, good seasonings italian salad dressing mix, vinegar, water, vegetable oil

white kidney or cannellini beans, rinsed and drained, ripe avocado, peeled and cubed, fresh cilantro leaves, lime juice, onion powder, garlic powder, chipotle hot pepper sauce, salt, ground cumin, baked tortilla chips

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

corn (canned and drained or frozen and thawed ), red onion, diced, red bell pepper, diced, black beans, rinsed and drained, chili powder, olive oil, garlic powder, salt, balsamic vinegar, lemon juice or 2 tbsp lime juice, fresh cilantro, minced, black pepper

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small

chopped sun-dried tomatoes packed in oil , drained first, garlic clove, minced, salt, balsamic vinegar, extra virgin olive oil (the good stuff), water, minced fresh basil or 1/2 tsp dried basil, ripe avocado, halved, pitted, peeled and sliced, fresh lemon juice, fresh mozzarella cheese, in 1 inch cubes , or the finger-tip sized balls, salad greens, washed, fresh grated parmesan cheese

salad greens, mandarin oranges, canned, red onion, thinly sliced, pecans , i like them toasted, balsamic vinaigrette, avocados, seeded, peeled and cut into chunks

mixed salad greens, avocado, peeled and sliced, apple, sliced, tomatoes, cut in half, parmesan cheese, shredded, pepper, light raspberry vinaigrette dressing

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

corn, black beans, chickpeas, lime juice (3 limes), extra virgin olive oil, cumin

corn, red bell pepper, chopped, grape tomatoes, black beans, smoked turkey breast, red onion, chopped, garlic, minced, tomato juice, mint, chopped, lemon juice, balsamic vinegar, olive oil

cooked chicken, diced, cooked white rice, avocados, peeled, diced , and tossed with, lemon juice, onion, chopped, mayonnaise, pepper, salt, fresh parsley, chopped, avocado, peeled and mashed with, lemon juice, mayonnaise, sour cream, worcestershire sauce, onion, chopped, garlic cloves, minced, salt, cayenne pepper

corn oil, wine vinegar, sugar, salt, pepper, tiny peas, french style green bean, shoe peg corn, pimiento , chpd., celery , chpd., onion

cooked, diced chicken, cooked white rice, avocados, peeled, diced , and tossed with 1 tbsp lemon juice, chopped onion, mayonnaise, pepper, salt, chopped fresh parsley leaves, avocado, peeled and mashed with 2 tbsp lemon juice, mayonnaise, sour cream, worcestershire sauce, chopped onion, garlic, minced, salt, cayenne pepper, thick, crusty bread , multi-grain or sourdough, for serving, lemon wedges, for garnish