Avocado & Egg Salad Recipe

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Avocado & Egg Salad
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Ingredients:

Directions:

  1. Combine eggs, bacon & onion.
  2. Add Lemon juice.
  3. Add rest of ingredients.
  4. Mix well & serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.48 Kcal (592 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 96.93mg 32%
Sodium 126.6mg 5%
Potassium 334.84mg 7%
Total Carbs 5.6g 2%
Sugars 1.27g 5%
Dietary Fiber 3.55g 14%
Protein 5.04g 10%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 68.92 Kcal (289 kJ)
Calories from fat 53.73 Kcal
% Daily Value*
Total Fat 5.97g 19%
Cholesterol 47.22mg 32%
Sodium 61.67mg 5%
Potassium 163.1mg 7%
Total Carbs 2.73g 2%
Sugars 0.62g 5%
Dietary Fiber 1.73g 14%
Protein 2.45g 10%
Vitamin C 2.7mg 9%
Iron 0.4mg 4%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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