195047 avocado bean mango corn red quinoa Recipes

vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

avocados, chopped, black beans, drained and rinsed, corn, rotel tomatoes, drained, chopped red bell peppers or 1 cup green bell pepper, jalapeno peppers, finely chopped, sweet onion, finely chopped (we don tsp like raw onions) (optional), red wine vinegar, balsamic vinegar, salt, black pepper, dijon mustard, sugar, oregano, olive oil, vegetable oil

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

quinoa, rinsed and drained, cumin seed, olive oil, corn kernels, red potatoes, diced (about 1 cup), shallots, chopped (about 1/4 cup), low sodium vegetable broth, plain soymilk, red bell pepper, diced, chopped fresh cilantro , plus, fresh cilantro, for garnish, lime wedge (optional)

rinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro

black beans, rinsed and drained, whole kernel corn, drained, minced fresh jalapeno pepper, avocado, chopped, tomatoes, chopped, red bell pepper, chopped, chopped fresh cilantro (or subst. 1 tsp dried cilantro), diced red onion, fresh lime juice (about 2 limes, squeezed), salt, tortilla chips, for dipping

avocado, cubed, diced fresh mango, diced red onion, chopped fresh cilantro, fresh lime juice

red curry paste, ground cumin powder, vegetable broth, red quinoa, uncooked, sweet potato, large, peeled and cubed (about 2 cups), green pepper, large, chopped (about 2 cups), red kidney beans, light coconut milk, tomato puree, cayenne pepper (to taste), fresh ground black pepper

avocado chopped, red quinoa, tomato chopped, red onions diced, basil leaves crushed, extra virgin olive oil, cayenne, garlic minced, limes juiced, sea salt & pepper to taste

olive oil, garlic cloves, minced, fresh corn kernels (about 6 ears ), diced peeled ripe mangoes (about 2 lb), chopped red onion, chopped red bell pepper, fresh lime juice, chopped fresh cilantro, ground cumin, chipotle chiles, drained & chopped, black beans, rinsed and drained, salad greens

quinoa, chicken broth, red onion diced, ground beef, red or yellow peppers diced, garlic minced, kidney beans undrained, corn, chili powder, cumin, coriander

lime juice, freshly squeezed, mayonnaise, dijon mustard, honey, sugar, apple cider vinegar, sesame seed oil, toasted, chicken breasts, boneless, skinless, ponzu sauce (with limes), fresh lime juice, garlic clove, crushed, sugar, romaine lettuce, chopped, avocado, diced, mango, diced, onion, finely chopped, jalapeno, finely minced, cilantro, chopped fine, black beans, canned, drained and rinsed

lump crabmeat, drained and patted dry with paper towels, mayonnaise, lemon juice, light brown sugar, cooked sushi rice , recipe follows, toasted nori sheets, avocado, seeded, peeled and cut into thin slices, mango, peeled and cut into thin slices, red bell pepper, cored, seeded and cut into thin slices, black sesame seeds, short-grain sushi rice (recommended : kokuho rose), water, seasoned rice vinegar

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, fresh lime juice, chopped fresh cilantro, sugar, salt, ground cumin

avocados, chopped, mango, peeled, seeded, and chopped (about 1 cup), chopped red bell pepper, chopped jicama, chopped fresh cilantro, fresh lime juice, sugar, salt, ground cumin

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

mango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)