139229 avocado artichoke s palm salad lettuce cup Recipes

quartered artichoke hearts, drained, sliced hearts of palm, drained, sliced red onion, extra virgin olive oil, lime juice, chopped fresh parsley, sun dried sweetened cranberries (craisins), salt & pepper

olive oil, water, white vinegar, dijon mustard, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, parsley, chopped, eggs, hard boiled, peeled and chopped, avocados, peeled, halved, pitted and sliced lengthwise, shrimp, cooked, hearts of palm, drained and cut into 1/2 inch rounds

wine vinegar, salad oil, orange juice (fresh is best ), dry mustard, grated orange peel, lemon , juice of, sugar, salt, mandarin oranges, purple onions, avocados, heads romaine lettuce, head lettuce (any leaf-type lettuce)

very ripe avocados, tomatoes, diced, jalapeno pepper, diced, red onions, diced, fresh garlic cloves, minced, fresh cilantro, chopped, ear of corn , kernels cut off, fresh lime juice, romaine lettuce leaves (or lettuce of choice)

avocados , fully ripe, black beans, drained and rinsed, chicken, cooked and diced, tomato, diced, celery or 1 cup jicama, cut into matchsticks, mild feta cheese, crumbled, cilantro, chopped, italian salad dressing, lettuce (optional)

bacon, garlic cloves, halved, head iceberg lettuce, avocados (depending upon size), celery, chopped, tomatoes, halved, hard-boiled eggs, sliced, roquefort cheese or 1/4 lb gorgonzola, crumbled, chopped green onions (garnish ), salad oil, olive oil, white wine vinegar, dried basil (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor), kosher salt, fresh ground black pepper, sugar, onion powder, paprika, dry mustard, garlic clove, halved, yellow onion, grated, worcestershire sauce

salad, chopped romaine lettuce, diced tomato, diced persian cucumber, diced celery, carrots, diced or sliced, diced red onion, pepperoncini (mild), sliced, kalamata olives, quartered (+pitted ), fresh dill, chopped, feta, crumbled, add pickled beets if you like, about 1/2 - 1 cup, chopped, dressing, olive oil, red wine vinegar, lemon juice, fresh oregano (or 1 tsp dried ), garlic, minced, sea salt & black pepper to taste, freshly ground (about 1/4 tsp each), if you d like , use your favorite red wine vinaigrette or even italian (i love newman s own) and add oregano.

zucchini, artichoke hearts, quartered, head romaine lettuce, parsley, fresh mushrooms, sliced, olive oil, red wine vinegar, lemon juice, parmesan cheese, grated onions, worcestershire sauce, salt, pepper, sugar, oregano, basil, dry mustard

cooked basmati rice, tomato, chopped, vidalia onion, chopped, cilantro, snipped, lemon juice, jalapenos, chopped, olive oil, salt, pepper, avocado, chopped, lime juice, romaine lettuce, shredded, limes , wedges

mayonnaise or 3 tbsp salad dressing, lemon juice, whole wheat bread, toasted, avocado, peeled and sliced, leaf lettuce, tomato, thinly sliced, crisp cooked bacon, drained, thousand island dressing, pickle, olive

firm-ripe avocado (8 oz.), pitted and peeled, sherry vinegar or balsamic vinegar, romaine lettuce leaves, tomato (9 to 10 oz.), rinsed, cored, peeled (if desired), and cut into wedges, extra-virgin olive oil, salt, pepper

water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika

avocado, peeled, pitted and diced, fresh lime juice, salt, minced yellow onions, firm-ripe tomatoes, seeded and chopped, green bell pepper, cored, seeded and minced, white wine vinegar, extra-virgin olive oil, chopped cilantro, malaguetas, stemmed, seeded and minced (wear rubber gloves ), garlic, minced, all-purpose flour, original essence , recipe follows, hearts of palm, rinsed, drained , and dried on paper towels, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, red wine vinegar, balsamic vinegar, minced garlic, mayonnaise, heads bibb lettuce , torn into bite-size pieces, sunflower seeds (about 2 oz), avocados peeled, pitted, sliced

avocados, tomatoes, kidney beans, rinsed and drained, sour cream, wishbone italian dressing, chili powder, salt and pepper, heads lettuce, frito corn chips

vegetable oil, lemon juice, garbanzo beans or chickpeas, rinsed and drained, cold cooked rice, marinated artichoke hearts, drained and quartered, ripe avocado, peeled and chopped, chopped green pepper, chopped sweet red pepper, tomato, chopped, chopped onion, salt and pepper to taste

chopped romaine lettuce, marinated artichoke hearts, grape tomatoes, halved, baked kalamata olives, red onion, chopped, shaved provolone cheese (optional), balsamic vinegar

homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)